Describe your family: I am the only girl in the middle of four. I have a sweet niece who is fun loving.
Describe yourself in five words: Kind, caring, silly, honest, loving
What do you do for fun: Playing table top and online games.
What are some of your hobbies: Journaling & playing flute.
What is your favorite thing about your job: Meeting different people from all walks of life.
Do you have any pets: I have 3 cats and 3 dogs.
What is your favorite food: Queso Dip & Chips.
What is your favorite song: Mr. Brightside by the Killers.
What is something you are proud of:Being the first in my family to go to college.
What would you like people to know about you:If you get me out of my shell, I can make you laugh.
Rachel is a go getter! She comes in with a positive attitude ready to work every day. She is constantly seeking out feedback from residents to continually improve programming here at Kirby Pines. She goes above and beyond, taking care of all her duties in addition to helping wherever is needed. She does whatever she can to ensure the residents are always receiving the top quality services they deserve. Rachel is such an asset to our Kirby Pines family.
Recently, I had occasion to be admitted to one of our local hospitals with chest pain. As it turned out, I only had to stay overnight so that diagnostic tests might be completed.
Returning home, I realized that I had been caught completely unprepared for a hospital stay ~~ even for overnight.
So I began to prepare for any subsequent, unplanned emergent trip ~ be it to the hospital or to the other side of the state. The result: my GO BAG (I watch NCIS). First I went to Walmart and bought a small suitcase. I chose an 18” Pilot Bag. It has wheels and a pull handle.
CONTENTS
Names and phone numbers of my doctors
A list of all medicine I take Note: I plan to take my daily meds in the 1 week boxes with me
I will take my purse ID cards Contact number of my family (son and daughter) Glasses Phone and charger
2 changes of underwear
A toothbrush and small tube of tooth paste
A small comb, brush, hairpick and shower cap
Basic cosmetics (in small containers)
Warm pajamas, socks and light robe
Bible, devotional book, novel
2 packets peanut butter crackers
About 5 -$1 bills or equivalent change (quarters) to go to Coke machine (if allowed to have food & drink)
I suggest that if you use an assist device to walk – walker or cane – take it with you. (It could take 1-2 days for the hospital to arrange for you to have one of theirs).
And while I am on the subject, should you be admitted to the hospital (any hospital), I highly recommend that you have an advocate with you most, if not all, the time. This person can help you hear and understand instructions and ask questions to clarify what is said. He or she can make sure you are as comfortable as possible. They should keep an eye out for your needs. (Hospitals these days seem to be short-handed. Sadly, it appears that attention to detail often is lacking.) So it frequently falls to the patient’s family or friends to pick up the slack. Twice in the past year, I have observed the patient’s call button placed far out of the patient’s reach. When a real need arose, there was no way to call for help.
This information is not meant to frighten anyone but to help us to be be prepared before a need arises. Your patient advocate should also have his or her own GO BAG.
Last words about the GO BAG.
Keep it small.
Keep it ready: Don’t borrow from it.
Keep it accesible (so anyone can find it).
On your way out to the hospital: Grab your purse with phone & charger, glasses. Etc. or wallet and your medication.
Someone was recently heard saying, “Joe and Shirley Brooks are a beautiful couple.” They then quickly revised that by adding, “Actually, Joe is cute, but Shirley is the beautiful one!” To know Joe and Shirley is to acknowledge that together they are a beautiful couple. According to both Joe and Shirley, their marriage of 66 years has been one of love and commitment. “We enjoy teasing each other, and we never go to bed angry,” offers Joe. “And, we always kiss goodnight,” adds Shirley. It seems providential that they would find each other.
Joe was born in Memphis, Tennessee, in 1932. He was 12 years old when his sister was born and 24 years old when his second brother was born! “I had just been discharged from the Navy and came home to a new brother!” exclaims Joe.
As an only child for 12 years, Joe says it would be hard to imagine his childhood as being any better. “My mother was the ideal mother, and I spent most of my time with my grandfather. Papa was an engineer for Southern Railroad and had short, local routes. I was a frequent passenger as well as accompanying him wherever he went.”
For his elementary education, Joe attended the Campus School at Memphis State University, graduating from Messick High School in 1951, where he played football and ran track. He attended Memphis State for two years before being drafted into the Navy. Following his discharge from the Navy, Joe returned briefly to Memphis State but decided to work in his father’s business, Brooks Oil Company which was started in 1939. Joe would spend his entire work life in this business, taking over from his father when he retired. The business grew until they were providing oil to several truck lines and service stations, several of which, they also owned. Joe retired in 1991.
Shirley Smith was born in East St. Louis, Illinois, in 1934. She, like Joe, was 12 years old before her first sibling, a sister was born. A brother would soon join the family. After the family moved to Memphis, she attended the Campus School at Memphis State for her elementary years, graduating from Treadwell High School in 1952. During her high school years, she played basketball. “I was always placed under the basket and was nicknamed ‘Long Arms,’” says Shirley. “However,” she continues, “Music was my life. I sang many solos at Bellevue Baptist Church and at weddings and funerals. I sang at my high school graduation. I enjoyed singing on a radio show on WMC called ‘Young America Sings.’ I recall vividly the emotional time I sang ‘O Holy Night’ on television one Christmas Eve.”
Following graduation from high school, Shirley could not afford to go to college; so she began working for Union Planters Bank and Sears Roebuck & Company. “My career ended when I met Joe. A blind date was arranged by one of Joe’s friends. We went to see ‘Holiday on Ice’ at Ellis Auditorium, and it was ‘love at first sight.’ We were engaged by our third date and married four months later on July 5, 1957, at Bellevue Baptist Church, Dr. Lee officiating.” According to Joe, “July 4, 1957, was my last independent day!”
After their marriage, Shirley became secretary to Joe at their oil company. She retired when she became pregnant with their first child, eventually becoming a mother to three: John, Ted, and Natalie. Their first home was on seven and one-half acres in Nesbitt, Mississippi. Shirley says she enjoyed mowing an acre on their John Deere mower. Joe “bush-hogged” the remaining land. There was a garden with many vegetables preserved for the winter months. “I really enjoyed this life,” says Shirley. But, with driving three children to school and all of their activities, they soon found it necessary to make a change. “We moved to Germantown and lived there for 43 years. Our house had a game room and a pool table, so our house was always filled with our children’s friends.” In 2008, Shirley served as chaplain of the local Republican Women’s Organization.
The family enjoyed extensive travel, visiting all states, (except Alaska), and twelve European countries. The Hawaiian Islands were visited twice; however, the most fun and relaxing times came with their trips to Disneyland, Disneyworld, and Florida beaches.
Joe and Shirley moved to Kirby Pines on September 15, 2021. “We wanted to give our children peace of mind in addition to not having yard work and having to cook. We love living at Kirby. There is no reason to be bored; there is something for everyone. The grounds are beautiful, and the residents and staff are so friendly and helpful.” As members of Germantown Church of Christ, they attend Sunday services as well as the Thursday morning Bible class. Joe spends much of his time on the computer, still managing some business details. Shirley sings with the Entertainers Chorus, helps mail out the Pinecone Magazine, and stays busy helping others when she becomes aware of a need. Their family now includes six grandchildren and one great-grandchild.
Yes, their marriage is a strong and loving relationship. Joe gave Shirley the ultimate gift on her 40th birthday when he put an advertisement in the Commercial Appeal which read: “Will trade a 40-year-old wife for two in their 20s. Happy Birthday, Joe.”
What is art? Is it a famous painting hanging in a museum, song lyrics of your favorite song, or a hand-drawn card from a grandchild? Art is an expression that stimulates an individual’s thoughts, emotions, beliefs, or ideas through the senses – so, the famous painting, song lyrics, and hand-drawn card are ALL examples of art.
There are many health benefits to being artistically creative. Studies have shown that expression through art can help with depression, anxiety, and stress. In addition, it has also been linked to improving memory, reasoning, and resilience. Don’t worry, you don’t have to be Picasso to reap the health benefits! It’s the ACT of creating art that is beneficial, not the artwork itself, and there are many ways to get creative, such as through: poetry, painting, pottery, music, and dance, just to name a few.
Let’s look at some of the benefits of art:
Relieves Anxiety and Stress – Engaging in artmaking can significantly reduce cortisol (“stress hormone”) levels in the body. Why? Creating art is like meditation – it forces the mind to slow down, focus on the details, and block out distractions. Painting, sculpting, drawing, and photography are relaxing and rewarding, and they can leave you feeling mentally clear and calm. Creating art provides a distraction, giving your brain a break from usual thoughts.
Maintain Fine Motor Skills – Small muscles in the fingers, hands, and wrists are utilized during art creation. These motions, such as holding a paintbrush or pencil, molding clay, or writing poetry, are great for maintaining fine motor skills.
Socialize and Connect – Art programs provide a community with an opportunity for attendees to share a similar purpose and commitment. You can connect with neighbors over your love of arts and crafts, or your interest in trying a new hobby. If group events don’t interest you, consider getting together with family or friends and work on something together! You get the same benefits, but in a more intimate setting.
Not an artist? That’s ok! Does the idea of a blank canvas intimidate you, but you still want to give art a try? Consider starting off with a paint-by-number or coloring book instead. These allow for creative choices on which colors to choose and allow for artistic independence but provide some guidance.
Art has a positive effect on both the brain and the body. You may find the addition of art into your routine can have a positive impact on your mental and physical health. If you aren’t already attending, try out the Poetry Group, Hobby Pines Group, or the Pinecone Painters to get started! If you are unsure of where to get started, our therapy team at Kirby Pines can help bring the fine motor skills used in creating art into your rehabilitation experience. For more information on the benefits of art or to learn more about therapy and how it can benefit you, please contact the Functional Pathways Therapy Team.
Learn when to keep moving through exercise pain and when to stop.
Exercise is crucial if you have arthritis. But knowing just how much activity to do when you’re hurting can be tricky. Research shows that moderate activity can help prevent the progression of arthritis and improve overall function. But while mild muscle soreness after a workout is normal, sharp pain during or immediately after can signal injury. And sometimes simply the fear of pain can keep you from wanting to do any kind of exercise. Here’s how to determine when it’s OK to work through exercise pain – and when it’s not.
If you have mild to moderate pain in a specific joint area before you work out: Some mild pain is typical when you first start to move, but after a few minutes you’ll usually start to feel better, says A. Lynn Millar, PhD, a professor of physical therapy at Winston Salem State University. “Our joints and muscles get nutrition through movement,” she explains. “With some movement, you’ll improve the lubrication and circulation around that joint.” Start with some gentle range of motion movements and if that feels OK, progress to some low-impact activity like walking.
If you have moderate to severe pain in a specific joint area before you work out: Focus on a different area for a day or two. If your knees hurt, decrease the intensity. If the pain becomes worse, then stop the lower body moves and work your upper body instead. “Continuing to put pressure on a joint when it’s especially sore could contribute to joint damage, so it’s best to ease up for a while,” says physical therapist Richard Kassler, supervisor at New York University Hospital for Joint Diseases.
If you have moderate to severe joint pain during exercise: Stop immediately. “Most people with arthritis can work through mild pain safely. But if you’re experiencing a lot of pain while you exercise, even if you’re not doing a particularly joint-taxing workout, it may be a sign that you have inflammation in the joint, or even joint damage that requires treatment,” says Kassler.
If you consistently have joint pain (not muscle pain) after exercise: Switch to a workout that puts less pressure on your joints. “If you need an elaborate brace or have to pop ibuprofen constantly, it’s a pretty good sign that your activity is too hard on your joints. Swimming, water aerobics and biking are all good options for people with joint pain.
If you occasionally have moderate to severe joint pain the day after you work out: Cut back on the intensity of your workout. Take a day off, then do a shorter, less strenuous workout. If your pain still doesn’t let up, switch to a less intense form of exercise, such as trading your elliptical workout for water aerobics.
Our exercise classes in the pool and in the PAC are good for everyone whether they have arthritis or not. Please consider joining us. See the schedule for times and places.
Happy Easter everyone! The community and grounds look so festive with all the blooming spring flowers and many Easter Lilies growing in pots and gardens.
As we prepare for this holiday, I asked a few employees to tell me about some of their special memories surrounding Easter. As you would imagine, many began by telling me a story that had to do with going to church with their family.
Martha Fitzhugh, Resident Services Coordinator, showed me a picture of her in a dress her mother lovingly made for her at age three. You can tell in the photo that Martha is loving proud of not only the dress but of the fluffy white bunny purse she is holding.
Calvin Sims, Director of Security, shared with me that his mother died when he was just four years old, and when Easter came around his brother and sister bought him a white suite to wear to church. Afterwards they took him on an Easter Egg hunt. To this day this is one of his happiest Easter memories.
Of course, not all memories involved a trip to church on Easter Sunday. I can recall the first time I received a chocolate bunny. It was huge, or so I thought and I didn’t know where to take the first bite. The ears, the feet, the nose? Although I don’t recall where I started, or how long it took me to devourer the bunny, I am reminded of it every day, as that photo of me, my sister and mother has been in my office these past 20 years.
Happy Easter Everyone!
Michael Escamilla, Executive Director, Kirby Pines
Clement of Alexandria, one of the early church fathers, said all Christians should “practice being God.” When I first read that, it shocked me. Me? Practice being God? But the more I thought about it, the more gripping the idea became. Practice being God.
Don’t close your mind, thinking this is irreverent. Ponder for a moment. Paul was talking about this in his word about reconciliation? “All this is from God, who reconciled us to himself through Christ and gave us the ministry of reconciliation.” (2 Corinthians 5:18)
Do you see it? Paul said first, God reconciled us to himself… that’s what God does. Then…what are we to do? He has called us to do the same. Isn’t He talking about practicing being God?
Come at it in a slightly different way. When are we most like God? We are most like God when we are most like Christ. What is the first thought that comes to your mind when you consider being like Christ? By far, most of us would have love in our response to that question the question.
Paul said it well: “For the love of Christ controls us, because we are convinced that one has died for all; therefore, all have died. And He died for all, that those who live might live no longer forthemselves but for Him who for their sake died and was raised.”(2 Cor. 5:14-15) What an encompassing statement! That means that since He has died for all, He has died for each. Christ loves like that, and we are to love as he loved.
Whether we like the language, practice being God, or not, at the core of the Christian faith is loving. At the core of loving is forgiving. Forgiveness, then, is high on any list of Christian practice. As though as it may be, we can all forgive. Go from there and ponder other ways you can practice being God.
Describe your family: Adoring, close-knit, devoted, fierce and loving.
Describe yourself in five words: Persistent, loyal, reliable, kind and helpful.
What do you do for fun: Shop and spend time with family.
What are some of your hobbies: Working is my hobby.
What is your favorite thing about your job: Making sure the residents are safe.
Do you have any pets: I have hogs & dogs. Yorkie, Chow Pom and Pit. Names are Boston, K.J. & Oreo.
What is your favorite food: Yams & Cabbage.
What is your favorite song: Johnnie Taylor – Sending You A Kiss.
What is something you are proud of:I’m proud of the person I have become, thanks to my parents.
What would you like people to know about you:I’ll do whatever it takes to get the job done.
Sophia Tate is a security officer that is loved by the residents at Kirby Pines. She makes everyone feel safe and secure. She will take on other responsibilities because as she states, “It needs to be done”. I am very proud to have Officer Tate on my team.
Doctors deal with years of school, grueling shifts, and emotionally difficult decisions, and still manage to care for us with focus and kindness. Physicians drastically improve the duration and quality of life for everyone, and throughout history have done their best to use cutting-edge science to care for others. We have four residents who heeded the call; Dr. Richard Cheek, Dr. Richard Colditz, Dr. Roger LaBonte and Dr. Charles Parrott.
HISTORY OF NATIONAL PHYSICIANS WEEK
The medical profession is one of the oldest, dating back to 25,000 B.C. Healers completing their jobs are depicted on cave walls in France. It wasn’t until almost 20,000 years later that true surgery was born in Egypt, where the first public health system was established. In fact, Egyptians even performed root canals, much like we still do today.
In Greece, medical ethics were born. Hippocrates penned the famous and still-used Hippocratic oath around 500 B.C., which states that doctors must do no harm. By the 1100s, medical schools and hospitals began to be established across Europe. Some of the earliest ones were founded in Paris, Salerno, and Oxford. The works of Hippocrates and other Greek physicians were taught. Though medical schools had already existed for some time, the word ‘physician’ was not added to the dictionary until 1400.
There was a great expansion of the profession in the late 1700s and 1800s, starting in 1766 with the chartering of the first medical organization. In 1847, the American Medical Association was established, and 1849 saw the first woman medical student, Elizabeth Blackwell, graduate from Geneva Medical College in New York. Notable advancements of physicians in the 1900s included the 1937 establishment of the first blood bank, the first human to human heart transplant in 1967, and the first artificial heart implanted in a patient in 1982.
The movement that created National Physicians Week began in 2016 when the advocacy group Physicians Working Together (PWT) sought to celebrate and acknowledge physicians everywhere. The group started on social media with the goal to relieve stress and foster connections for doctors. The movement has come a long way — founder Dr. Kim Jackson says it has helped physicians find better connections with each other and with their patients.
When you see one of our resident physicians, especially during Physician’s Week, let them know how much they are appreciated!
4 FUN FACTS ABOUT PHYSICIANS
There are a lot of doctors!
There are around 700,000 physicians in the U.S., according to the U.S. Department of Labor’s Bureau of Labor Statistics.
Med school is more female
Up 30% from 30 years ago, it’s now estimated that over 50% of medical school graduates are women.
Physicians never stop working hard
Even after the grueling work of med school, doctors don’t stop. Over 50% of physicians report working overtime, up to 60 hours per week.
Gamers make great surgeons
According to one study, surgeons who played video games made 37% fewer errors in surgery than their counterparts who did not!
Mary Blanche Scott’s account of her life with Dr. Edwin Scott enlightens us about the sacrifices and hardships that can occur when married to a physician. “Make no mistake,” admits Mary Blanche, “I wouldn’t change my life. It allowed me to have the opportunity to serve others.” Mary Blanche continues, “It was sometimes very lonely. I had to work to help support us and care for three children as Ed had long hours away from home while in school and while completing his internship and residencies.
Mary Blanche and Dr. Ed Scott moved to Kirby Pines in October 2013. Dr. Ed had retired after 33 years of practice. Sadly, he passed away in 2019 from complications of diabetes. This is Mary Blanche’s story:
Mary Blanche and Margaret Ann McMullen were born on January 31, 1929, in Sumner, Mississippi. They had an older brother and sister and their father was 60 years old when they were born! Their father was a landowner and was away managing “the place” most of the time. Mary Blanche describes her youth as a happy one. Life was centered on school, friends, and church activities at the local Baptist Church. “Birthdays were big events for us,” says Mary Blanche. “One of our friends invited us to come by train to Memphis and have lunch at the Peabody to celebrate her 12th birthday.”
As identical twins, Mary Blanche and her sister got along well. According to Mary Blanche, “We did everything together including wearing identical clothing, playing basketball, and having the same friends. We were the first identical twins anyone could remember being born in Sumner, so we were quite an event! It was said that the men who sat on benches outside the stores took turns betting 50 cents that they could tell us apart.”
Following high school, Mary Blanche enrolled in Blue Mountain College in Blue Mountain, Mississippi and was active in the choir and on the tennis team. Her senior year, she transferred to Mississippi College in Clinton, Mississippi, graduating in 1950 with a Bachelor of Arts in English. She also had majors in History, Bible, and Spanish. “Zoology,” admits Mary Blanche, “was not my favorite subject. I dreaded returning to school on Monday morning to my dogfish shark that had been resting in a barrel of formaldehyde.
The decision to accept a teaching position in Natchez, Mississippi, was to alter the rest of Mary Blanche’s life. It was here she met her future husband, Ed Scott, who had just graduated with a degree in Electrical Engineering from Georgia Tech. They were married in August 1951 and returned to Atlanta for Ed to complete a master’s degree. Their first son, Stephen, was born the following year.
With a degree in Electrical Engineering, Ed was employed by Exxon for the next six years in Linden, New Jersey, and Baton Rouge, Louisiana. But, two older brothers had become physicians, and the call to medicine became too strong for Ed. When he was accepted to medical school in 1957 at the University of Tennessee, the family moved to Memphis. Their second son, Jeff, was born on the first day of medical school. “It was hard to tell what Ed was most excited about!” exclaims Mary Blanche.
So, with children five years old and five months old, Mary Blanche began a seven-year teaching position at the Longfield Junior High School while Ed completed medical school, internship, and residency programs. According to Mary Blanche, “Ed chose to specialize in Internal Medicine because he always wanted to know what caused the problem and how to solve it.” Also, as previously mentioned, time with the family was limited for Ed. “To have more time with him, the children and I would eat lunch with Ed every Sunday at the old John Gaston Hospital, Ed’s training facility.”
Another son, Edwin Jr., was born in 1962. Dr. Ed’s practice as a primary care physician (with an additional residency in Cardiology) grew to become Graceland Medical in Whitehaven. Fortunately, it was built close to the area that would later become Methodist Hospital. Following the establishment of Ed’s medical practice, Mary Blanche retired from teaching and devoted many hours working with the Women’s Medical Auxiliary. Because of the heavy influx of Vietnamese, auxiliary women worked with them to help establish and maintain their homes. There was also work with new mothers at John Gaston Hospital in helping them learn proper care of their babies. When time allowed, Mary Blanche enjoyed playing tennis. “I have always loved playing tennis and playing with my friends,” says Mary Blanche.
Despite the sometimes irregular life, travel was something the family enjoyed. Mary Blanche’s twin sister was a missionary in Nigeria, and Mary Blanche visited there three times. When a son moved to England, visits with him provided the opportunity to tour many surrounding countries. In addition to her three sons, Mary Blanche’s family grew to include eight grandchildren and three great-grandchildren.
Mary Blanche believes that the move to Kirby Pines was right for them. “I enjoyed being with Ed’s brother and sister-in-law who lived here. It is certainly a blessing to be living among Christian friends and with others who are like family to me.” She and other members of Germantown Presbyterian Church eat lunch together every Sunday. Mary Blanche enjoys reading, the Book Baggers Club, and always a good game of bridge!
Kirby Pines, a sister community of The Farms at Bailey Station, is part of the family of LifeCare Communities of Retirement Companies of America. For more information, visit retirementcompanies.com