Happy Father’s Day! This month we get to celebrate being a father and having a father. Although the day is not as well celebrated as Mother’s Day, it is just as important. Unlike Mother’s Day, legislated by Congress in 1914, Father’s Day wasn’t presidentially proclaimed until 1966 as the third Sunday in June, and then not assured of the day until 1972. Sorry guys, you’re just going to have to settle for a special meal on Sunday. Call Tami to make your reservation now.
I recently read that there are five things that will make you a happier person. Scientists after years of study, now suggest that people actually can take charge of their own happiness and boost it through certain practices. So, I have decided to share with you the five things research has shown can improve happiness.
Be grateful – the study showed that when people take time to write thank you notes or letters of gratitude to people who had helped them in some way, that the note and letter writers reported feeling better afterwards (even if they didn’t send the note).
Be optimistic – people in the study who spent time just thinking about an ideal situation, reported increased feelings of well-being.
Count your blessings – people who write down three good things that have happened to them show a significant boost in happiness. It seems that this simple act forces people to focus on remembered reasons to be glad.
Use your strengths – one study asked people to identify their greatest strengths and then try to use that strength. For example, someone with a good sense of humor could try telling jokes to cheer up friends.
Commit act of kindness – It turns out, helping others is one of the best ways we help ourselves feel better. Maybe it’s time you asked Cheryl Grimes what you can volunteer for at Kirby Pines.
This Father’s Day I’m grateful for the work ethic my father taught me; optimistic that each day can always be better; happy that I can count more than three blessings; believe that one of my strengths is writing these short letters each month; and know that each day when I come to work at Kirby Pines at least one resident is going to help me with a simple act kindness – a smile. Happy Father’s Day!
Michael Escamilla, Executive Director, Kirby Pines
On May 22nd of this year John R. Johnson, one of our founding members, celebrated his 101st Birthday. About two years ago he stopped woodturning but stays active making Zentangle diagrams (repetitive figures often involving only straight lines) and other detailed pen and ink drawings. John’s philosophy holds that to enjoy life one needs a goal every day. If you stand outside and knock on John’s window (he is currently restricted to his assisted living room at Kirby Pines) you will most often find him working there where the light is strong. He’ll look up, smile and be delighted with a ‘socially-distanced’ visit and raise the window for a chat.
John was born in Martinez, CA but grew up on a farm in Cleveland, Georgia. Completing his few years of formal schooling (finished 4th grade) and ‘put to the plow behind a mule’ he soon learned farming was not for him. Early radios were often just a galena crystal, a “cats whisker” and a pair of earphones, but John moved on to building and operating a ham radio station which involved diodes, capacitors, resistors and learning the Morse code. At the beginning of WWII this served to get him into the Army Air Force (bypassing boot camp), wherein he was flown over much of the African continent setting up radios at local airports in case the military needed them. In 1946 John took flying lessons and much later built and flew two ultralight planes. He joined the Civil Air Patrol and retired as supervisor of the Memphis unit. Through self-study and various organized courses he became a licensed professional engineer. He is widely read, with an enormous vocabulary and an insatiable curiosity, and has travelled over the entire US and much of Europe in his later years. There are few topics which John does not know something about. Currently he is hindered by defective hearing and frequently has to search for the correct word. Because he recalls a great deal of the Bible he sometimes is asked to stay quiet or leave religious classes because he raises so many questions. For his 91st birthday he wanted to fly one more time, rented a plane with an instructor (who never touched the controls) and greatly enjoyed it.
After retirement, John and his wife spent many winters living in an RV near Phoenix, Arizona where he set up a small shop, turned and sold items. He has turned hundreds of stair bannisters, thousands of clock case finials, numerous bowls, weed pots, and offset items during his 65 years at the lathe, never using a sharpening system! He was a master at making adapters, wooden chucks, and special jigs to hold his work. At one time John got into miniature turning and did many objects within objects, often using a jewelers lathe. His large bowl lathe was a converted horizontal milling machine. His favorite lathe for many years was a Delta rescued from the Lazarov Scrap Yard by his friend John Williams.
In the mid-nineties John moved the small, cramped Hobby Shop at Kirby Pines to a new, larger location and set about outfitting it with a wide variety of machine tools for both flat and turned work. He served as the supervisor of the shop until 4 years ago; this included deciding which residents were qualified to use it safely.
Mike Glenn has some interesting thoughts about the difference between the labeled price and the true value of things. He talks about the Danish philosopher Soren Kierkegaard’s story of thieves who broke into a jewelry store yet didn’t steal any thing. They simply rearranged the price tags on the items in the store. Expensive jewelry was labeled with a cheap price while decorative costume jewelry had a very high price tag. The next morning many pieces were sold as customers paid almost nothing for rich and valuable items while others paid a high price for junk jewelry. All of this happened before the mistaken price tags were discovered.
The story may well be descriptive of what has happened to our world today. Someone has switched the price tags. It started in a Garden long, long ago. Caught up in the rearranged order of our world we pay too much for junk, and often ignore things really valuable because they have been mislabeled with a cheap price.
Fame, often obtained infamously, possessions, wealth and a host of other things are set before us as a golden chalice for our life. We dream that what we have or do are the most important issues in our experience. We embrace the misplaced price tags till we reach disappointment, disillusionment, and maybe even despair. The value of life and family are treated as no longer relevant in this new day. Integrity and unselfishness are no longer virtues to be sought after.
Mike Glenn says, “Nowhere is this switching of price tags more evident than in the area of self-esteem. In our culture people are valued for how they look, what they can do or even what they have, but rarely for who they are. In our world you have to be beautiful by mathematical standards…and entertaining (not talented but entertaining)…and if you are not, the world has no place for you. If you can’t make the Top 100 in the world on some list, you are nothing.”
Too many finally reach the top of the ladder of success only to find they have leaned the ladder against the wrong wall.
Adrian Rogers said, “What is the value of a thing but the price it will bring in eternity!” One might possess an expensive car but use it only selfishly. Its value diminishes until at last it’s worthless. But if it’s used to make us aware of and then to provide help for pressing social needs all around…or used to transport us to areas of spiritual challenge and growth…or assist others in finding the true value of their life, then its value rises far beyond its price. What will be the true evaluation of anything if it does not count for eternity!
The words of Mark 8:35-36 can help us with the balance between price and value. “For whoever desires to save his life will lose it, but whoever loses his life for My sake and the gospel’s will save it. For what will it profit a man, if he gains the whole world and loses his own soul? Or what will a man give in exchange for his soul?” We can’t afford to still be blinded by gain and loss. Our greatest gain means nothing if we face our greatest loss unprepared.
Now is the best time to look at the price tags! Have they been rearranged? Do they need to be straightened out? Let’s stop giving our all for junk! Let’s place our focus and importance on the things that are really worthwhile! Start making a list of what’s truly valuable. We can begin today.
“For whoever desires to save his life will lose it, but whoever loses his life for My sake and the gospel’s will save it”. – Mark:35
Describe Your Family: I am the proud mother of a daughter & son and 3 precious grandchildren!
Describe yourself in five words: Loyal, Honest, Compassionate, Trustworthy and Funny.
What is something you are proud of: My family.
What do you do for fun: Hang out with my friends, go to the movies and travel.
Do you have any hobbies or interests: Singing, gardening and watching true crime shows.
Do you have a pet: Yes, her name is Rorie. She is a golden retriever rescue.
What is your favorite thing about your job: Knowing that what I do truly helps and benefits the residents.
What is your favorite food: Italian, but I do love crab legs, too!
What is your favorite song: We Shall Behold Him – Sandy Patty
What would you like people to know about you: I am thankful for everything I have experienced. It has taught me valuable life lessons.
Martha Fitzhugh is a great asset to Kirby Pines. She always goes above and beyond to help residents, family members, staff, and vendors. Ensuring the residents and family members get the assistance they need. She has endeared herself to the residents by going out of her way to help, even if it isn’t her job to do what they need help with. Staff turn to her for guidance. It is a true pleasure to work with Martha.
A life-long career that provided a unique service to the community, a father of two successful children and a life devoted to serving others and God are words that describe the life of Lyle Hendrix. His humble attitude reflects a man who is confident and comfortable with self. His early life, with many challenges, reminds us of what is so familiar to many: determination and hard work can provide a better life.
Born in Gibson County, Tennessee in 1932, Lyle Hendrix was the last of six children born to parents who were farmers. Farming required that every hand available was given chores and being the last child provided few favors for Lyle. However, he recalls that one older sister became his second “mother” and he was somewhat spoiled by her.
By the time Lyle was twelve years old, all the older children had left home and farming became impossible for the family. They moved to Trenton, Tennessee where his father was able to support the family as a trader of cattle. According to Lyle, “My Dad wanted me to stay out of trouble and he insisted I get a job delivering newspapers for the entire town. I had to fold the papers and learn to throw them, with either hand, from the street to the front porches.” This skill helped him become a member of the high school basketball team because he could shoot with both hands! While in high school, Lyle also started working in the meat department of the local grocery store on Saturdays. This experience would have a lasting impact on his life.
During Lyle’s senior year of high school, he was elected President of the Student Council. Soon after graduation in 1951, enrollment in business school proved impossible because of the hardships and complications it imposed. He left school, joined the Naval Reserve, and was soon called to active duty because of the Korean War. Because of his experience in working as a meat cutter, he was stationed at Bainbridge, Maryland as a Commissary Man-a fancy name for “cook”, according to Lyle. He was released from active duty in 1954 and promptly enrolled in an eight week course offered by National Meat cutters in Toledo, Ohio.
Following school, Lyle moved to Memphis and became employed as an apprentice in the meat department of a small grocery store. The titles of various positions in the meat cutting industry are controlled by the Meat cutters Union; apprentice being the beginning position.
Soon after moving to Memphis, Lyle began to attend gatherings of single young people from the local Churches of Christ. It was at these meetings that he became acquainted with a young lady name Oconee Henry. Their first date was to a movie at the Orpheum Theatre. After dating for six months, they married on February 26, 1956. Together they would have two children, a son and daughter. There are now four grandchildren and five great-grandchildren. Lyle remains very close to his family.
Following marriage, Lyle realized that he would need to find better work. He moved to the meat department of Kroger and remained there, at various locations, for eleven years. He then worked for the Fred Montesi Stores for seventeen years, followed by sixteen years at the Piggly Wiggly Stores. He would become Manager of the Meat Department at all of these.
In 2000, Lyle retired from meat cutting and took a part time position with White Station Church of Christ as Facilities Manager, caring for the building and grounds. The Church at White Station became an integral part of the Hendrix family when they purchased a house in the White Station area in 1958, and the family began worship there. According to Lyle, “although we enjoyed family camping, our social life revolved around church activities. We formed many great friendships that last until this day”. His wife, Oconee, taught a children’s Bible class for over forty years. Lyle had the daunting task of being an Elder of the Church for thirty-five years. Both Oconee and Lyle served on the Missions Committee and in that role, visited many missionaries in foreign countries and throughout the United States.
In 2018, Lyle’s wife passed away after a long battle with an auto-immune disease, scleroderma. During her last three years of life, Lyle stopped all work to care for her. After her death, Lyle sold the house they had lived in for sixty years and moved to Kirby Pines in February, 2019. Lyle says, “I chose to move to Kirby Pines because of the LifeCare concept and so that my children would not have to worry about my safety and care”. Lyle also offers this, “I had friends who already lived at Kirby and they have helped greatly with my transition. I have made many new friends since moving here and treasure them very much. I have enjoyed living here!
Lyle is a member of the Garden Club, and before COVID, was a part of the group that popped popcorn on Saturdays and distributed it to the Health Areas. Presently, Lyle serves as a greeter and facilitator for the 8:00 am Church of Christ services on Sunday morning.
It has been said, “a deed is not a good deed unless it is done anonymously”. Lyle, in his own words says, “I want to be the person behind the scenes, helping someone else out”. Lyle Hendrix, a true humble servant.
Happy Father’s Day to Lyle and all Dads at Kirby Pines!
During the month of May, two special groups are celebrated: MOTHERS AND NURSES. Wynanne Dierssen, a “happy” resident of Kirby Pines, can claim the honor of being both. As nurses today are struggling and dying in caring for COVID-19 patients, Wynanne’s life as a nurse was always in areas where nursing care was most challenging. Her early life was a happy one but full of challenges as well. This is her story:
Wynanne was born and reared on the North side of Chicago. Born during the Depression, her family struggled. Yet, she had a happy childhood because many members of her extended family lived in the same apartment, and, there was an amusement park nearby. Her only sibling, a nine year older brother, often “scoffed at the idea of having to babysit his sister”. Wynanne feels fortunate that she was always able to attend parochial schools.
Wynanne chose nursing as a career because of the encouragement of her mother. According to Wynanne, “Mother said nursing was a noble profession and one could always find a job”. She took her mother’s advice and was accepted into St. Xavier University, Chicago, graduating with a B.S. in Nursing in 1957. Wynanne says this about her studies: “Those were hectic years and I often wonder how I managed to graduate. I had lost my mother to heart disease in 1953. My father and extended family supported me for those four years. School was very difficult. We attended classes in the day time and spent evenings and nights providing nursing care to patients. We hardly ever slept!” Of course, studies and work didn’t interfere with dating! In 1955, Wynanne met her future husband. They married on October 12, 1957.
Wynanne’s first job was with the City of Chicago as a Visiting Nurse. Her job was high risk, visiting tuberculosis patients in their homes and assisting them in following their medical program. On learning she was to become a mother, Wynanne left this position and practiced private duty nursing for her remaining pregnancy. She temporarily left nursing to care for her children. According to Wynanne, “my family grew from one son to an additional two daughters-three fun, smart, and rambunctious kids”. Soon, however she returned to a part-time job at an outpatient clinic in Chicago. One of her most pleasant surprises was to meet the “Hamburger King”: the founder of McDonald’s who had availed himself of their services.
In 1977, Wynanne’s husband was transferred to Memphis. This was an exciting time to be in Memphis. Elvis Presley had just died! Wynanne took another hiatus from work as she stayed at home to help her children adjust to their many challenges from the move. In 1979, Wynanne was offered a job with a home health agency. This was a new and growing area of nursing and says Wynanne, “it was exciting to be able to bring ‘solid’ nursing care to patients at home”. This experience led to her move to the new rehabilitation and extended care offered by the Memphis Veterans Hospital. The laid back and relaxed atmosphere promoted, allowed nurses to wear jeans and tee shirts. According to Wynanne, patients sometimes asked, “When am I going to see a nurse?” When the VA decided to open a home health agency, Wynanne was one of four nurses selected to practice there. Wynanne ultimately became the Director of Home Based Primary Care, an innovative, interdisciplinary approach involving all branches of medical services caring for over 100 homebound veterans.
In 1992, the HBPC was honored to receive the Federal Executive Public Service Award. In 1996, Wynanne was recognized as one of the “Excellent Eleven” during the Celebrate Nursing Ceremony in Memphis. In view of this experience in developing a new role for nursing, Wynanne encourages all nurses in this way, “Don’t be afraid to create your own nursing job built around your own needs that coincides or expands those of your employer”.
Since retirement from nursing, Wynanne has stayed busy. She volunteers for the Germantown Community Library. Pre-pandemic, she tutored kindergarten students at Sherwood Elementary and was a greeter at Church of the Holy Spirit. She formerly collected “primitive” antiques and currently enjoys reading, theater, movies, concerts and “praying for the resolution of the pandemic”. Laughingly, Wynanne says, “I think the word ‘panDAMic’ is a better description”.
Wynanne has traveled extensively in this country as well as France and Greece. “I would love to travel again. I have mini-trips planned to see my daughters and grandchildren in St. Louis and friends in Atlanta ASAP”. Wynanne moved to a Garden Home in October, 2016. Her reason for choosing Kirby Pines was the Life Care Concept.
In a tribute to Florence Nightingale, Wynanne recalls, “Nurses honor her each year during Nurses Week, May 6-12. Nightingale, born on May 12, 1820, established a NOBLE profession by introducing care that would revolutionize nursing. Nightingale’s ‘Notes on Nursing’ became the model for the education of nurses throughout the world. Today’s nurses are having life changing experiences and many have died providing care for COVID patients. Those of us who are nurses understand the nature of nursing and what it means to be an integral part of a team sacrificing to save lives and provide security to those in crisis. To the Kirby Pines Nurses, I say, you are ALL honored during the month of May. You most emphatically deserve it. Be Proud!”
Thank you, Wynanne and all twenty retired nurses who are residents of Kirby Pines, for your years of service!
80% of US population will experience one or more episodes of low back pain during their lifetime. By 2050, 40 percent of the population will be older than 50. This growing age group will have a substantial impact on healthcare in the coming decades. As older adults have a greater susceptibility to chronic low back pain, the physical and psychological impact of this pain on society will be considerable. Improper body mechanics (such as improperly lifting heavy items) can put increased pressure on your spine. This may lead to the degeneration of discs, back pain, and other spinal problems. These statistics put into perspective the importance of protecting the spine and reducing the incidences of low back pain in older adults. Many back injuries could be prevented by using appropriate body mechanics during daily activities.
As an example, when lifting objects, you should set your trunk muscles to immobilize your spine, and then the arms and legs can do the lifting. It is important to keep a straight back with the pelvis as this will keep your center of gravity over your base of support. When lifting an object, keep your feet apart for a wide base of support. This broadens your base of support making it easier to maintain your balance while lifting. You should also lift with your knees. This lowers your center of gravity and helps you to use your quadriceps (leg muscles), which are much stronger than your back muscles, to do the lifting. While lifting an object, you should avoid holding your breath. Finally, once the object is lifted, hold the load close to your body. By doing this, the load will be lighter than holding it away from the body because of the effects of gravity and the increased lever length of the arms.
By seeking professional advice to analyze your unique situation, the rehabilitation team can offer assistance and guidance to help protect your spine and prevent back injury and pain. In addition, your rehabilitation team can offer assistance in creating a plan for protecting your lumbar spine. For example:
Your rehab team can suggest product selection, placement and training to help you maintain good body mechanics;
Your rehab team can recommend home modifications which identify the fit between the person and the environment;
Your rehab team can look at what tasks the individual needs and wants to perform each day to ensure comfort, safety and enjoyment in their living environment;
Your rehab team will be able to evaluate your body posture, mechanics, and strength.
The Rehabilitation Team assists each person in staying safe in their living environment. The Rehabilitation Team is there to support them through both their challenges and successes. For additional information, please contact your Select Rehabilitation Physical, Occupational and Speech Therapists.
National Nurses Day is the first day of National Nursing Week, which concludes on May 12, Florence Nightingale’s birthday. Yet the week was first observed in the US in October 1954 to mark the 100th anniversary of Nightingale’s pioneering work in Crimea.
In 1953, Dorothy Sutherland of the U.S. Department of Health, Education and Welfare sent a proposal to President Eisenhower asking him to proclaim a “Nurse Day” in October of the following year to coincide with the anniversary. Although the President didn’t act, the celebration was observed thanks to a bill sponsored by Representative Frances P. Bolton, and the following year a new bill was introduced to Congress lobbying for official recognition of the celebration.
Twenty years later, in February of 1974, President Nixon proclaimed a National Nurse Week to be celebrated annually in May. Over the next eight years, various nursing organizations including the American Nurses Association (ANA) rallied to support calls for a “National Recognition Day for Nurses” on May 6, which was eventually proclaimed by President Ronald Reagan in 1982.
Arthritis simply means inflammation of the joint and refers to more than 100 types of joint diseases that affect 54 million adults in the U.S. Usually you picture someone with gray hair and retired as a person with arthritis, but today arthritis impacts the whole family when a child develops Juvenile arthritis (more than 300,000 children nationwide). While no cure for arthritis has been developed yet, with much research, medical science has improved its understanding for the causes of arthritis and better treatments including new medications for pain and inflammation relief and experimental restoration treatments. Exercise has an important role in the improvement and continuing function of daily activities. The Arthritis Foundation sponsors research, educational programs, exercise programs, public awareness and advocacy efforts in Congress. Through their bimonthly magazine Arthritis Today, they keep people informed on new products, diet, exercise and medications. Online you can sign up for weekly tips for living successfully with arthritis.
On Wednesday May 19th at 10:30 am we will begin gathering in the Lobby for our Annual Kirby Pines Arthritis Walk to Cure. This walk will be outdoors around the lake if weather permits or indoors through the halls. Pre-register with Mary Hand in the Oasis or sign up on the day of the walk. We want to show our support for the Arthritis Foundation. We’ll have a few door prizes and light refreshments for those who register. This year our goal is to raise $1300 for the Arthritis Foundation. The funds that are raised will go towards research, education for public awareness about arthritis, and sponsoring exercise programs for people of all ages especially seniors. Here at Kirby Pines We have two types of exercises classes (water aerobics, and sit and stand) that were made possible through the Arthritis Foundation. We are grateful for the role the Arthritis Foundation plays at Kirby Pines. Let’s show our support physically and financially.
Kirby Pines, a sister community of The Farms at Bailey Station, is part of the family of LifeCare Communities of Retirement Companies of America. For more information, visit retirementcompanies.com