Ready for Rehab
The Magic of Water
“There’s plenty of water in the universe without life, but nowhere is there life without water.” ― Sylvia A. Earle The summer season is…
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Ready for Rehab
Posts filed under Ready for Rehab.
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Ready for Rehab
This Month Celebrate Better Hearing and Speech
As you may or may not know, May is Better Hearing and Speech Month! This provides us all with an…
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Ready for Rehab
What Exactly is Occupational Therapy
April is Occupational Therapy Month! But what IS Occupational Therapy (OT)? In simple terms, OT teaches you how to adapt.…
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Ready for Rehab
Music as Medicine
“The world’s most famous and popular language is music.” Music is medicine. Music has been shown to boost the immune…
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Ready for Rehab
The Heart, Mind, Body Connection
February is, of course, Valentine’s Day! With that, comes chocolate, roses, candy, and all sorts of other heart-themed treats! It…
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Ready for Rehab
Keys to Successful Sleep
Sleep is an essential function and it’s how our mind and body recharge each day. It’s vital for our health,…
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Ready for Rehab
Learning to Thrive During the Winter Months
Winter is quickly approaching, and with that comes colder temperatures, the move from outdoor to indoor activities, and the temptation…
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Ready for Rehab
Fall prevention: a balancing act
The number of falls continue to rise in the aging population and some of these falls have serious consequences. Each…
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Ready for Rehab
Pain Management and Massage Therapy
A growing body of research shows massage therapy can be an effective part of pain relief and management. This research…
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Ready for Rehab
Nutrition Education For Diabetes
Are you over the age of 65 and have been diagnosed with diabetes or pre-diabetes? If yes, you should implement…
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