Resident Spotlight: Hugh & Banky Wilson

THE FORTY YEAR BREAK

Forty years is a long time between “going steady” and getting married. The story of how that happened to Banky and Hugh Wilson reads like a Hollywood script. Separated after high school, the inevitable happened. Both found different interests and career paths. However, fate stepped in, and their story has a happy ending, just like in the movies. 

Ruby “Banky” Godhold’s young life was sometimes difficult; but despite overwhelming obstacles, she says that her childhood was a happy time, and she always felt loved. Born in a suburb of St. Louis, Missouri, her family moved to Houston, Texas, but eventually returned to St. Louis. Banky remembers that while in Houston, she had her picture taken with The Cisco Kid. At age six, while visiting her family in Tunica, Mississippi, she became paralyzed for three months due to encephalitis. 

Banky sometimes missed school, especially during the fifth and sixth grades. She loved the solitude of home while her family was away. During one report, she was absent 23 days! Despite this, she maintained good grades. When Banky was nine years old, her parents divorced. She and her brother returned to Tunica to live with her grandparents, aunt, and uncle. There, life was good. In high school, she met and began “going steady” with Hugh Wilson. She was a cheerleader, was active in many organizations, and voted Class Favorite by her classmates. 

Following graduation, Banky enrolled in the University of Mississippi, becoming an honor student in the School of Business. She received majors in Business and Education in 1963. While at Ole Miss, Banky was a roommate with Lynda Lee Mead, who would be chosen as Miss America. 

Banky returned to Tunica and taught school for several years. She married a local farmer, and they would have two sons, Sterling and Bryan. Banky became a stay- at- home mom. She was a Cub Scout den mother, played guitar in a band, and eventually started and managed the Hollywood Café that she and her husband owned. After her children were grown, Banky divorced and moved to Memphis for six years. She returned to Tunica so that she could have a horse and animals she loved. She worked as an Outreach Aftercare Counselor with Region Mental Health which included weekly visits to the county jail to counsel inmates. 

Hugh Wilson is a native of Tunica, Mississippi and has one sister. During the 1940’s and 50’s, Hugh worked in the Blue and White Café which his parents owned. According to Hugh, “I was well known as a ‘short order cook,’ and my famous double cheeseburger, ‘the Hugh Jr. Special.’ ”

In high school, Hugh was active in all sports, played trombone in the band, was class vice-president, and was a Senior Honor Student. As President of the 4-H Club, Hugh took great pride in owning and showing the Grand Champion Steer at the Mid-South Exposition in Memphis! 

Following graduation from high school, Hugh entered Mississippi State University where he elected to study Accounting. He was actively involved in several organizations including the Air Force ROTC. Upon graduation in 1964, Hugh was acknowledged as a Distinguished Military Graduate which enabled him to get a regular commission in the U.S. Air Force. 

Hugh’s military career is quite impressive. He served five years in the Air Force including one tour in Vietnam. He was awarded The Distinguished Flying Cross for a night-time medical mission during a typhoon. He was also awarded The Air Force Commendation Medal. Fortunately, he survived a crash that destroyed his aircraft! Following active duty, Hugh served five years in the Ready Reserve, and 20 years in the Air National Guard in various leadership positions, including Commander with rank of Colonel. A specialty in the unit he served had eight KC135 refueling aircraft. At retirement, Hugh was awarded The Legion of Merit. 

Hugh also had a civilian career in aviation. In 1969, he began flying for TWA, and flew all of their aircraft except the DC-9 and B-747. He retired in 2002 as an international B-767 Captain. Between his military and commercial aviation, Hugh has flown extensively all over the world! 

The Wilsons eating wedding cake
Married After 40 Years

In 2002, Hugh was living in St. Augustine, Florida, and decided to make a trip to Tunica. There, he became re-united with Banky, and according to Hugh, “Long story short, we realized we still loved each other and soon got married. We tell everyone that we just took a 40 year break.” 

Continuing to live in Tunica, Banky and Hugh enjoyed retirement. As members of the Episcopal Church, both served on the Vestry, and Hugh as president of the Rotary Club. They heard about Kirby Pines from the Dazeys, whom they met at a luncheon. After one visit to Kirby, they returned for a second visit and put down a deposit. They moved to Kirby in 2021. 

Banky is limited in physical activity but enjoys meeting with the Needle Art Group. Hugh is involved with the Ball Room Dancing Group, the Photo Club, and the Theater Group. He has also been Master of Ceremonies in two Kirby entertainment venues. 

“Since moving to Kirby Pines,” both agree, “we have met many wonderful people and made many new friends.” Banky recalls that while in Rehab, she had a birthday and received over 100 cards! Both are appreciative of the health care benefits, and declare, “Moving to Kirby was a ‘Godsend’! ” 

Written by Joan Dodson, Resident of Kirby Pines.


Finding Your Inner Chi

group doing yoga indoors

Health is a state of complete harmony of the body, mind and spirit”.

— B.K.S. Iyengar

Pain is something no one wants to endure. Any time we experience pain, we immediately look for ways to make it stop. But what if we worked to prevent pain from happening, and used those same techniques to manage pain when it does, inevitably, rear its ugly head?

The goal of a comprehensive, holistic pain management program is to promote consistent participation in activities, exercise, and education to enhance quality of life. This concept merges traditional western medicine with those of eastern medicine. Western medicine traditionally views the mind and body as separate entities. Eastern medicine is an art that views the mind and body as one. Many of us may have pain conditions that are not reversible. A comprehensive and holistic pain management program, such as Pathways to Chi, focuses on approaches which allows participants to increase their engagement in meaningful activities while managing their chronic conditions.

The secret of health or both mind and body is… live the present moment wisely and earnestly.

— Gautama Buddha

Chi is energy which provides human bodies with circulation, nutrition, and minerals needed to thrive. In traditional Chinese medicine, Chi is referred to as “life force” and a measurement of vitality. Integrating Chi into your routine can help you feel more alive, alert, and present. This, in turn, can help you overcome illness and pain, increase vibrancy, and enhance mental ability.

How to Find Your Inner Chi – massage, trigger point release, meditation, guided imagery, Yoga, Tai Chi, Ai Chi (water Tai Chi), are just a few of the ways to find your chi.

For more information on Pathways to Chi or how to use eastern medicine to help manage your pain and enhance vibrancy, contact the Functional Pathways Therapy Team! 


It is what it is isn’t an excuse!

couple swimming in the pool

“It is what it is.” That’s what people say when a problem arises. It’s an excuse to avoid facing a difficult situation. Too often we just accept our conditions without looking at options that could actually benefit us. Many times we avoid exercise because of the way we think. Here is a list of some of the most common myths about exercise and aging: 

Myth 1: There’s no point to exercising. I’m going to get old anyway. 

Fact: Exercise and strength training help you look and feel younger and stay active longer. Regular physical activity lowers your risk for a variety of conditions, including Alzheimer’s and dementia, heart disease, diabetes, colon cancer, high blood pressure, and obesity. 

Myth 2: Older people shouldn’t exercise. They should save their strength and rest. 

Fact: Research shows that a sedentary lifestyle is unhealthy for adults over 50. Inactivity often causes older adults to lose the ability to do things on their own and can lead to more hospitalizations, doctor visits, and use of medicines for illnesses. 

Myth 3: Exercise puts me at risk of falling down. 

Fact: Regular exercise, by building strength and stamina, prevents loss of bone mass and improves balance, actually reducing your risk of falling. 

Myth 4: It’s too late. I’m already too old to start exercising. 

Fact: You’re never too old to exercise! If you’ve never exercised before, or it’s been a while, start with light walking and other gentle activities. 

Myth 5: I’m disabled. I can’t exercise sitting down. 

Fact: Chair-bound people face special challenges but can lift light weights, stretch, and do chair aerobics to increase range of motion, improve muscle tone, and promote cardiovascular health. 

couple walking a trail in the fall leaves

At Kirby Pines we have options. We have a variety of exercise classes from chair yoga to water aerobics to strength training. Check our schedule and see what works for you. The Oasis has free weights and 10 different machines to build strength and endurance. Kim Roberts is available Monday and Friday at 8:00 am to help you learn how to use the equipment and start your own exercise program. The Nu-steps and treadmill are just waiting for you to give them a try. Our in-house Rehab Facility Ready for Rehab can also help with issues concerning balance and strength. 

The Serenity Prayer [God grant me the serenity to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference] reminds me at times we really don’t have to accept, “It is, what it is.” Just maybe “what it is” isn’t what it could be. 


Working with Champions at Kirby Pines

November brings so many joys and memories for me. The splendor of the leaves. The crispness of the mornings…Football…Pumpkins (and Pumpkin Pie, my favorite!), Turkey…that extra hour of sleep…Veterans’ Day… and of course, Thanksgiving with Family. Today, I am adding a new one. My gratefulness for the staff who surround me and our Residents here at Kirby Pines! 

Once a month, we celebrate our “Champion of the Month”. This is an hourly employee who has gone above and beyond in the performance of their duties. Nominations come from Residents, peers and the management team who have observed their job performance. I started thinking about who my nomination would be as I was walking out my door at 6:15 am. There, I noticed one of our dedicated Housekeepers, already working on cleaning an apartment who recently housed a visiting family member. “Good Morning! I just wanted to get started early so none of my scheduled residents would be inconvenienced.” Here I am. Trying to walk McCoy before my first cup of coffee, and she is smiling, singing to herself, and on the job, worrying about not missing scheduled times for her next Residents. She could be my Champion! 

Walking, I was reminded of last night’s “Exquisite Cuisine” Event. Mark and Skye did a remarkable event bringing some of my favorite tastes of the Old World to Memphis. But what really struck me was the excitement that Ty, Terra, and Keith had on their face, how professional they looked in their uniforms, knowing that in a few minutes they would be delivering these culinary delights to our residents with amazing pride. Here are my Champions! 

But then, there was the incident around Lake Latimer this month. While a husband was strolling with his wife in a wheelchair, he turned to drop a piece of trash away into the receptacle. With her wheels unlocked, she rolled into the lake, chair and all. Within 2 minutes, Security responded and jumped immediately into the water without hesitation. Caleb’s quick response surely averted what could have been a tragedy! Caleb is truly our “Champion of the Month”! 

What is my message here? With the beginning of the Holiday season, I want to give thanks to all our great employees who come in every day they are scheduled and give their all to their departments and fellow employees, their supervisors, and to me! I…we all are truly blessed to be surrounded by such great employees! 

Happy Thanksgiving Everyone! I will see you around the Estate!

Michael Brown,
Executive Director,
Kirby Pines


Never Say “There’s Nothing I Can Do”. 

Reflections by Maxie Dunnam

grandmothers sitting outside

Prayer means that no one of us can ever say, ‘There is nothing I can do.’” 

I first went to the Soviet Union in 1981 and came away frustrated and confused. I experienced pain to see beautiful churches turned into warehouses, factories, and communist meeting halls. For a long time after that, the picture I had of the Russian church was old women, clad in heavy sweaters and coats, sitting in the dark corners of the churches we visited, sometimes dusting the furniture, or praying before the icons. I kept asking myself, “What can these grandmothers do? How can they keep alive the faith of the church? Where are the young people? 

A few years after that, at the celebration of 1000 years of the church in Russia, when someone asked a Russian priest whether it was healthy for the church to be composed of so many aged mothers, he replied with a story: “In the early days of communism, many churches were blown up and the priests, monks, and nuns were executed. Lenin argued that once the grandmothers died, nobody would remember that there had been a church in Russia. But now, Lenin is long dead, and the church is still full of grandmothers who were children when he was alive.” 

Then he concluded, “As long as the Russian church has its grandmothers, it will survive.” 

I experienced the truth of that dramatically in the Czech Republic in 1991. Freedom had come a short time before. I was in Pilsen at the Maranatha Church. It was one of the most exciting experiences of worship and church life in which I’ve ever participated. The sanctuary of the church had been turned into a lecture hall of the university by the communist regime, but now the government had returned it to the church. Over 500 crowded in. At least 75% of them were younger than thirty—and all of them had become Christians in just the past three or four years. 

That congregation had been kept alive by a few praying people. For over 30 years, eight elderly women gathered each week and prayed—week in and week out. As a result of the faithfulness of those “praying grandmothers,” a dynamic congregation was making a powerful witness. I never witnessed such joy, such hope, such confidence, such powerful dependence upon the Holy Spirit. 

Keep that picture in your mind, remembering the word of that priest: “As long as the Russian church has its praying grandmothers, it will survive.” Add to that picture my assertion, “prayer means that no one of us can ever say, ‘There is nothing I can do.’” We can pray. 

Prayer is one of the greatest works that Christians are given to do. 

-Maxie Dunnam  


Congratulations to Our Champion of the Month: Jose Cardenas

JOSE CARDENAS 

Maintenance Tech

Describe your family: Caring and loving.

Describe yourself in five words: Helpful, responsive, caring, loving and friendly. 

What do you do for fun: I like to fish.

Do you have any hobbies: My favorite hobby is cooking on the grill. 

What is your favorite thing about your job: Giving good customer service. 

What is your favorite food: BBQ and sauces.

What is your favorite song: Hotel California by the Eagles. 

What is something you are proud of: Being a dad.

What would you like people to know about you: I would help out anyone.

Jose always does his job with a smile. He never says no and is willing to stay back to help his teammates even though he has a family at home waiting for him. He has a great work ethic and is extremely hard working. He is very team oriented and takes pride in wearing his uniform. We are proud to have him in our department. 

– Chuck Neeley, Director of Maintenance 


Kirby Pines Fall Festival!

hot air balloon

The Sky Is The Limit! 

Join us as we celebrate Fall with live music by Grassfire Bluegrass Band and FREE Hot Air Balloon Rides from Bluff City Balloons. Enjoy delicious food from Awesome Dogs, and frozen treats from Mr. Softee Ice Cream.

Food vendors will be selling their fare, it is not included.

Tuesday, October 24, 2023 | 4:00 PM to 6:00 PM
Kirby Grounds by Lake Latimer


Resident Spotlight: Elsie Bloodworth

THE ENTREPRENEURIAL SPIRIT

To know Elsie Bloodworth is to know someone who is friendly, always smiling and humorous. She is a person who can brighten your day with an encounter.

Elsie is always busy. Since moving to Kirby Pines in 2021, she is the “go-to” person if you want something done in the creative or artistic realm. This could describe her entire life, especially as she was a pioneer in paving the way for women to become recognized as being capable of becoming leaders in the business world. The accomplishments in her life are amazing. How could a girl born and raised in a small, rural community in Mississippi achieve the ultimate personal and professional life?

Elsie Stafford was born and raised on a self-sustaining farm in Winona, Mississippi. Life was simple and good. With great parents and grandparents, good food, three siblings and a helpful community, Elsie’s life was ideal for creating her personality and strong work ethic. According to Elsie, “I could write a book about all my experiences growing up. We grew all of our food and preserved it for the winter. My father provided the meat. Our cows produced milk for our family and supplied a source of income. Hog killing was a big event. Breakfast was always a big meal, and not unusual for our family to have quail, hot biscuits, gravy and rice along with jellies and jams.”

Elsie loved school and was very social. She had the same classmates for all 12 grades. “We had good teachers, and although I maintained a good average, my brother won many math contests,” says Elsie. Elsie’s leadership skills developed early as she served as captain of the basketball team and president of the 4HA club. She also ran track and sang in the glee club.

Elsie could not afford to attend college, but she learned of the Draughon’s Business College in Memphis. So, following graduation in 1945, Elsie moved the 125 miles to Memphis and lived with friends while she attended Draughon’s. 

Shortly after coming to Memphis, Elsie met and began dating her future husband, a college student. “We didn’t have any money to afford entertainment,” admits Elsie, “But we both loved to play tennis. We would go to the tennis court, and if it was dark, we spent a dime to turn on the electricity and played until the lights went out.” The courtship was brief, and they married three months after meeting.

It would be seven years before the first child, Steven, was born. He was followed by Terri, and then Scott. Elsie loved being a homemaker and mother. According to Elsie, “Our home was a ‘hangout’ for our kids and their friends. Each child owned their own horse, and I think the happiest time in their lives was riding in horse shows, such as the one in Germantown.” The family lived in mid-town Memphis and attended Eudora Baptist Church.

A Younger Elsie

During the seven years before her children came, Elsie worked at various jobs, including secretarial work at Western Union, selling real estate, and as executive secretary to a vice-president of First Tennessee Bank. As Elsie’s children became older, she had the desire to return to work and obtained employment with Innkeepers Supply, a division of the Holiday Inn chain. After seven years, she took the big leap and became a partner in Mid-America Hotel Furnishings which sold furnishings to hotels. “We helped the hotels put the total package of furnishings together,” states Elsie. She was fortunate to have the opportunity to be a part of the Branson, Missouri “boom”, furnishing 25 hotels and several theaters including those of Ray Stevens, Andy Williams and Wayne Newton. Her company also was involved with the Hampton Inns and other hotel chains. Eventually, Elsie sold her partnership but continued to work on commission. “I made more money working on commission than I did as a partner, and I didn’t have the worry of managing the company,” admits Elsie.

In 1995, Elsie and a friend started the Furniture, Fixtures and Equipment (FF&E) golf tournament with participants from the hotel industry, many of whom were from other countries. “Our money went to the Hemophilia Foundation. Through the years of the tournament’s existence, we donated more money to that foundation than any other donor in Tennessee,” reports Elsie.

One of Elsie’s favorite hobbies was gardening, and she became a Master Gardener, donating her time to help the various local gardens. Elsie also enjoyed travel, and in her work, she traveled the United States and to 13 foreign countries.

If there was such a thing as retirement, Elsie enjoyed playing golf several days a week and played in several tournaments. Her favorite was The Golden Girls Tournament. Elsie enjoys time with her adult children, her six grandchildren and six great-grandchildren.

Elsie says that living at Kirby Pines has been an adventure. She is involved in many of the activities provided at Kirby, including the Art Club, Bible study, church services, various card games, and currently as Wing Leader. She visits residents in other areas of Kirby as well as being a part of the production staff for the Kirby Pines Theater Group.

When asked what she liked about living at Kirby, Elsie replied, “The residents are caring, and the staff is efficient. The food is outstanding, and I don’t have to wash dishes! I no longer call Kirby ‘home’; I now call it my resort!” 

Written by Joan Dodson, Resident of Kirby Pines.


October is Physical Therapy Month

Physical Therapy is not just about treating the symptoms, but about restoring hope and improving quality of life!”

woman getting physical therapy with a nurse

Say hello to fall, pumpkin spice flavors, baseball playoffs, NFL, Hockey, and the holidays around the bend. It’s also a time to say hello to the art of physical therapy and everything PT can do for you! Afterall, October is PT month! 

So, what is physical therapy? Physical therapy is the art of improving or restoring function, reducing pain, preventing further injury, or decline in mobility. During therapy sessions, PT’s and PTA’s will work with patients on exercise, stretching, balance, mobility, walking, use of any assistive devices, and home exercise programs to improve safety, independence, functional mobility, and decrease/eliminate pain. 

Did you know? 

man lifting weights in physical therapy with nurse

Physical Therapy was first recognized in the United States during World War I. During the war, “reconstruction aides” were nurses tasked and trained to rehabilitate injured soldiers. 

Many of today’s physical therapy techniques date back as far as 400 B.C. Greek physicians, Hippocrates and Galen, are believed to be among the first advocates of massage and hydrotherapy. 

Physical therapy has been around for ages – and there are MANY benefits! Think you could benefit from therapy? Perhaps you are unsure or have questions. For more information on Physical Therapy and how it can benefit you, please contact your Functional Pathways Therapy Team! 


Exercise: The Antidote to Aging

Couple stretching on the floor

“Exercise is an antidote to aging,” says Barry A. Franklin, PhD, director of the cardiac rehabilitation and exercise labs at Beaumont Hospital in Royal Oak, MI. A well-rounded routine, as part of a healthy lifestyle, may help you avoid things like falls, heart disease, and osteoporosis. Experts say many of the conditions people think are due to getting older have more to do with not moving enough. At any age, these are the types of exercise you want to get: 

woman on a treadmill

Aerobic: good for your heart and lungs. It’s also good for your blood pressure, blood sugar, cholesterol, sleep, and memory. What to do: You can walk briskly, walk in the water, or do any other activity that gets your heart rate up. Tip: A Fitbit or Apple watch can help you track your steps and set goals. Challenge yourself to do a little more each week. 

Strength training/Resistance training: This isn’t about becoming a body builder or professional weightlifter. Strength training can help you stay as independent as you want. Do it to keep your muscles and bones strong and help prevent falls and fractures. It can make things like getting around easier. Strength training is just as important as aerobics, Franklin says. It’s the principle of “use it or lose it.” What to do: Start with 2-pound hand weights or resistance stretch bands. 

Flexibility and balance: helps prevent falls by stretching your muscles and keep them from stiffening up. What to do: Yoga stretch and water aerobics are good for both. You can also learn balance exercises in the chair yoga classes. You don’t need to go anywhere to do these or schedule a special time. Fit balance exercises into your daily routine. “You can do exercises like balancing on one foot almost anywhere — while you’re brushing your teeth or doing dishes,” Rogers says. Tip: It helps to have something like a counter to grab onto if you need it. 

How to Keep It Safe: Although exercise is great for you, it’s possible to overdo it. You’re working too hard if you exercise to the point of exhaustion or pain (not just tired legs or soreness). Tip: To stay hydrated while exercising, bring your water bottle. 

Whatever you do, start at a medium pace, where you move a little bit but can still hold a conversation. Aim for 30 minutes a day and build up to that, even if you need to start with just 5 minutes at a time. The risks of exercising are far less than those of sitting on a couch,” says Michael E. Rogers, PhD. director of the Center for Physical Activity and Aging at Wichita State University in Kansas. 

Get involved with one or more of the many exercise classes offered at Kirby Pines. And if you’re unsure about how to use our equipment in the Oasis, see Kim Roberts on Monday and Friday mornings at 8:00 am. She is there to help.