Happy New Year! We can finally say goodbye to a year filled with so many challenges and losses; and say hello to a year filled with hope and optimism. I remember thinking on Valentine’s Day how loving my siblings and their children are to me, and that Spring would soon surround us all with the beauty of nature that God sends to us each year. That feeling of new growth and beauty quickly diminished as the world came face to face with a challenge bigger than many had ever faced before. However, with faith in hand and love in our hearts, we found our own way of staring the challenge down.
Resident artists, eager to show their talents, went from an art opening with wine and cheese to an art program brought to everyone on our live in-house television station. Truly giving more the opportunity to learn about the works they had created as they listened to resident artist being interviewed and describing their inner passion for creating each piece, which then was hung for all to stop by and see every six weeks.
Resident sewers began making masks almost immediately. Giving some away and selling others in the Blossom Shop. Sharing their creativity and concern for a healthy community for us all. Our house Chaplin, Don Johnson, began using our Shortel telephone system to give a morning devotional to all employees. His words of encouragement and prayer, then and now, continue to help staff push through when the odds sometimes feel heavily stacked against them.
Residents volunteered to deliver mail and packages to those self-isolating; to call on local religious leaders to serve as guest speakers for Vespers, now attended by so many more again utilizing our in-house television station; and others secured local artist to perform on stage in the performing arts center, to a mostly virtual audience. These acts of kindness resulted in Kirby Pines once again being voted the Best Retirement Community by the readers of the Commercial Appeal. Making this our 14th consecutive year to receive this honor.
This holiday season has been the perfect time to pause and remember the best that Kirby has to offer, and to remember those in our hearts, but no longer among us. As I begin my 19th year of service to you and the employees of Kirby Pines, I wish everyone a better and Happy New Year. Remember, Spring and its beauty is just around the corner.
Michael Escamilla, Executive Director, Kirby Pines
Facing a Christmas Eve Service in 1818 Father Joseph Mohr, assistant priest of the Church of Saint Nicholas in the Austrian village of Obendorf, was very discouraged. The church organ was broken and the plans for the coming Christmas celebration could not be used. In this frustrating situation Father Mohr brought out a poem he had written’. He asked his church organist, Franz Gruber, to compose music for it. Gruber composed the tune for two voices and a guitar, and that’s the way it was presented at the Christmas Eve service in 1818.
This popular carol of the season would likely have remained unknown had not organ maker Karl Mauracher arrived after the holidays to repair the Saint Nicholas Church organ. When his repair was finished he asked organist Gruber to check it out. Gruber played the melody of the new song “Silent Night.” Mauracher was so impressed that he secured a copy of the carol. Over the next few years he was responsible for spreading it throughout that part of Europe.
The Strausser family, well known glove makers and folk singers, added “Silent Night” to their Christmas program. When they sang at the famous Leipzig Fair they included it in their presentation. One national leader who heard the Straussers sing the song was King Frederick William IV of Prussia. Deeply moved by “Silent Night” he ordered his cathedral Choir to sing this song every Christmas Eve in all the years to come.
“Silent Night” spread over Europe and ultimately reached around the world. Three decades later a search for the writers of this carol began. It was discovered this was the work of Joseph Mohr and Franz Gruber. They had not known that the song they composed together and presented on Christmas Eve, 1818, was not only a blessing in their lives but in the lives of thousands of others all over the world.
“Silent Night” presents lyrics that talk about the birth of Emmanuel ,.”God with us.” – Matthew 1:23. It refers to the singing by angels of “a Savior born.” And it sweetly but powerfully presents the Diety and Lordship of Christ.
In reading of that first Christmas two thousand years ago we see it was a “silent night.” Mary and Joseph, traveling their long, tiring journey to Bethlehem. The crowded inn that had no room for them except with the animals. A rough feeding container for a crib. Straw for the usual blankets and coverings. Nighttime. A sleeping town.
But in that quiet time everything changed.
The stars were outshined by an angel appearance. The quietness was shattered by the remarkable heaven-sent announcement and heavenly singing. The coming of the shepherds to see what was really happening. All this brought this silent night into amazing aliveness.
Christmas brings us the much needed calm and quietness for our chaotic world. We are challenged that such a birth changed history. The superb message that “unto you is born in the city of David a Savior who is Christ the Lord” – Luke 2:11 – offers hope to all. Let’s remember the story of the Christmas child moving from the manger to the cross and beyond. Let’s choose the shepherds commitment to go and tell everyone what Christmas really is.
Til next time, Don Johnson, Producer/Host/Afterglow
Kirby Pines residents and Retirement Companies of America, LLC have contributed a total of $9,050.00 to Samaritan’s Purse for “Operation Christmas Child.” This money will be used to purchase shoeboxes filled with Christmas gifts which will be distributed to children around the world in over 150 different countries. For many children, this will be the first Christmas gift they have ever received. Samaritan’s Purse is a part of the Rev. Franklin Graham ministry located in Boone, North Carolina. This is the 6th consecutive year that Kirby Pines residents have participated. In October, a challenge was presented to our residents that we raise $8,750 to purchase 350 shoeboxes. Our residents gave so generously that we exceeded our goal by $300. With the amount raised this year, we will be able to purchase a total of 362 shoeboxes. Thank you Kirby Pines Residents and RCA for making this happen!
Don Johnson, Berry Terry and Charlie Trammell proudly display our donation.
The Christmas season is a special time for John and Sally Coleman. Their families always celebrated Christmas but in different ways. John’s grandparents hosted their family on Christmas Eve, and with eighteen grandchildren, the group eventually grew to 65-70! Sally’s family, however, believed that Thanksgiving was for eating and Christmas was for rejoicing. “There was always plenty of food for friends and family to ‘graze’ on, says Sally, “but Mother stayed out of the kitchen. I have followed her example!”
Several important events have taken place in John and Sally’s lives during the Christmas season: they met after a Christmas party, became engaged during the Christmas season and moved to Kirby Pines on December 28, 2018.
John’s life began on August 12, 1936 in Memphis, Whitehaven area. “At that time”, according to John, “Whitehaven was country. I lived among lakes and farmland.” John raised calves and slept with them at the Mid-South Fair. He had a worm farm, selling to fishermen. Not only was John industrious, he was a good student. He won science awards, ran track and worked as a “runner” for Mid-South Title Company. “I had to be good”, says John, “my mother was secretary of the school”.
Following high school, John received a five-year scholarship to Rice University, graduating with a B.A. and B.S. in Engineering. He also received a Navy ROTC scholarship. During college summers, John served as Midshipman on Navy ships and enjoyed the travel. He continued with the Navy for three years, ranking as Lieutenant, Jr. Grade at discharge in 1962.
Sally (nee Cross) was also born in Memphis and “into a wonderful family” on March 22, 1939. Sally says, “I had a great time at Messick and St. Luke’s Methodist Church. I loved math and debating. I became a ‘talker’ at an early age!” Involved in many school activities such as Student Council and Honor Society, her greatest award was being selected the first “Teenager of the Year” by The Press Scimiter, a Memphis newspaper. She won a trip to New York and Washington which ‘whetted’ her appetite for travel!
Following high school, Sally attended Southwestern College (now Rhodes). “It was a fun time with studying thrown in” says Sally. She was active in many organizations, including AOPi, graduating with a major in English and a minor in Mathematics. She finished school in time to marry John after his first year of active duty in the Navy.
Sally first met John in 1957 when he came to pick up his sister at Whitehaven Methodist Church Parsonage. John was home for Christmas during his fourth year at Rice. Sally had been at a slumber party there and was waiting for a ride home. John offered to drive her home and Sally accepted.
The next summer, John called Sally for a date and after dating for some time, John asked Sally to his family’s Christmas gathering. When it came time to have a group picture made, Sally first declined. Then, one of John’s uncles said, “Sally, you need to be in the picture because you are going to marry John and be in our family”. So, she did and they were married on August 26, 1960. They have two sons, Jack and Tommy and one granddaughter, Lilly.
While in the service, John was stationed in California and Washington State. Sally taught school and they traveled extensively along the West Coast. Also, away from family, Sally says “that it was a great opportunity for them to bond”. They decided to spend their first Christmas alone with Sally cooking. According to John, “Sally went to the grocery store but came home crying”. It seems that the turkeys weighed 20 lbs. and were frozen! So, John saved the day by taking them to Disneyland for dinner.
Following discharge from the Navy, the couple “happily” returned to Memphis. John started his thirty-year career with Dupont. After seven years, John was transferred to the corporate office in Wilmington, Delaware. The years there were “truly great”, according to Sally. “We had wonderful friends, a spiritually strong church and many wonderful experiences. We played golf and bridge and traveled with friends and family. We benefited from being so close to historical sites.” Sally continued to teach math in an independent school for thirteen years.
Both John and Sally retired in 1994, John retiring as Corporate Environmental Manager. At that time, Dupont had a Safety and Environmental Consulting Service and John continued part time as a Senior Consultant for six more years. John and Sally became very involved in volunteer work with several community agencies, especially the Pink Palace and their crafts fair. Sally was treasurer and board member for Woman’s Exchange. John became a board member for the Durham Foundation and Alzheimer’s Day Service. He served both along with volunteering for the FedEx-St. Jude Gold tournament for twenty years. He also held membership in the Optimist and Engineer’s Clubs. Both became active in Emmanuel Methodist Church, Sally teaching Bible study for fifteen years. During these years, they traveled extensively, France and Egypt being their favorites.
John and Sally, along with their beloved rescue dog Louie, moved to Kirby Pines as a “Christmas gift to their children”. They love water aerobics, dancing, trivia and the movies. John reads mystery novels and plays golf, having made three holes in one! Sally assists with Vespers and volunteers in The Blossom shop. According to both, “Kirby Pines is the place to be!”
This Christmas for John and Sally will be different but they will be with some of their family. They wish for all staff and residents of Kirby Pines a “MERRY CHRISTMAS AND A HAPPIER NEW YEAR”!
Our biology changes as we get older, causing seniors to have different reasons for staying in shape than younger generations. Though physical fitness provides benefits at any age, the health perks physically fit seniors enjoy are more notable. Physicians and researchers say seniors should remain as active as possible, without overexerting one’s self. In older adults, exercise helps you live a longer, healthier, and more joyous life.
More exercise means more independence for seniors:
Seniors that exercise regularly are less likely to depend on others. According to Harvard Medical School, regular exercise promotes an older adults ability to walk, bathe, cook, eat, dress, and use the restroom. If self-reliance is a priority, exercise is one of the best ways to maintain independence for older adults.
Exercise improves balance for older adults:
Falling down is a much bigger deal for older adults than younger ones. Every 11 seconds, an older adult is admitted to an emergency room for a fall-related injury, and every 19 minutes, a senior dies from a fall, according to the National Council of Aging. Though no two falls are alike, and preventing falls is very complex, regular exercise reduces the likelihood of falling by 23%.
Regular exercise means more energy:
Though it seems counter-intuitive, being inactive makes you tired and being active gives you more energy. Any amount of exercise promotes the release of endorphins, which are essential neurotransmitters linked to pain mitigation and a sense of well-being. Endorphins combat stress hormones, promote healthy sleep, and make you feel more lively and energetic, overall.
Exercise helps prevent and counteract disease:
Heart disease, osteoporosis, depression and diabetes are common diseases among older adults, and are often deadly. Fortunately, adopting a more active lifestyle can contribute to the prevention of these diseases, or reduce the unpleasant symptoms of these diseases if you already have them. If you are at-risk for disease, exercise may be the key to warding off an unpleasant condition.
Regular exercise improves brain function:
One of the most remarkable developments in health science is the revelation that the mind and the body are much more closely linked. A healthy body likely means a healthy mind, and seniors that exercise on a regular basis have improved cognitive health, according to research from NCBI. More recently, a study from the Alzheimer’s Research & Prevention Foundation, regular exercise has been shown to reduce your risk of developing Alzheimer’s disease or dementia by nearly 50%.
Exercise is crucial for older adults, but it can be hard to know where to begin. If you haven’t worked out for a while, re-entry into the active world can be daunting. There’s also a good chance the exercises you were once accustomed to aren’t ideal for older adults.
Before you launch into an exercise regimen, it’s important to check with a physician to ensure you’re healthy enough for exercise, and to see which exercises are ideal for your current fitness level.
If you need any help, contact the therapy department to help get you started.
Merry Christmas everyone. This has been a disruptive year for us all, and one that can impact holiday cheer. Yet what can be merrier than the birth of Christ. He is after all the reason we celebrate this season. Resident Jerry Dunnam has reminded us of His birth in her wonderful painting displayed in the main lobby.
A recent survey indicates that instead of families getting together this Christmas, more than 62 percent plan to stay apart and send greeting cards, photos, hold a zoom gathering, or chat on the telephone. I know it would be more cheerful to be with family, but there is nothing more saddening than losing the chance to be there next year. In sending your cards try to interject some light-hearted humor. Just think back to March of this year when you smiled from ear to ear because you had toilet paper and found a can of Lysol on the shelves that you could purchase. You’ll smile even bigger when those face to face visits, hugs and kisses come in the months ahead as vaccines become available to us.
To all of us I wish you a Christmas with peace and twinkling lights. A warm cozy corner on a cold winter night. A place at the table with your Kirby family and friends. A feeling of happiness that never ends.
Michael Escamilla, Executive Director, Kirby Pines
A teacher asked her students to list the names of their fellow classmates on two sheets of paper, leaving a space between each name. They were then to think of the nicest thing they could say about each one of their class and write it down on the paper. The assignment took the entire class period. Each student handed in his or her paper.
Over the weekend the teacher wrote every student’s name on a separate sheet and listed everything every classmate wrote about the person.
On Monday the teacher gave every student his sheet listing all that the other classmates had written about them. Very quickly the entire class was smiling. One girl said, “Really? I never knew I meant anything to anyone’! Another said, “I didn’t know others liked me so much”. No one ever mentioned the papers in class again. The teacher never knew whether the students even mentioned the assignment to their parents, but the project seemed to accomplish its purpose. When the school year ended this class moved on.
A few years later, one of the classmates who entered the military service was killed in Vietnam. A funeral service was held for him. The church was packed. One by one those who loved him walked by the casket, former students first and then the teacher. A soldier who was a pallbearer stepped up to the teacher and asked, “Were you Mark’s math teacher”? When she said, “Yes,” he replied, “Mark talked about you a lot”.
After the funeral the former classmates and teacher joined Mark’s mother and father for lunch. His father said, “I want to show you something”. He pulled out a wallet that was found on Mark when he was killed. From the wallet the father pulled two torn pieces of notebook paper that had been torn, taped and folded many times. The teacher knew immediately that the papers were the ones she had given to Mark, listing all the good things his classmates had said about him. Mark’s mother said to the teacher, “As you can see, Mark treasured this”.
Then the former classmates began to speak. Charlie commented, “I still have my list. It’s in the top drawer of my desk at home”. The wife of another, Chuck, said, “Chuck asked me to put his in our wedding album”. “I have mine, too. It’s in my diary,” replied Marilyn. Vickie pulled her worn list from her wallet saying, “I carry this with me at all times. I think we all saved our lists”.
Then the teacher began to cry, for Mark, for his family and for all his friends who would never see him again but who would never forget him or each other because of her assignment. It was so simple, yet so profound. Writing something to someone who perhaps didn’t feel welcomed or loved. Reaching beyond ourselves to others.
Has anyone ever spoken or written a word of appreciation or encouragement to you? Sometimes, especially as the years slip by, we wonder if anybody notices us or cares about us. It has been said, “Give flowers now while they can be smelt and enjoyed, not later when the person we would honor is gone”. If we ever intend to speak nice words let’s say them while they can be heard.
If we had our name at the top of a sheet of paper so that the others from family or friends could write about us and what we mean to them, what would be written? Would the list be long or short?
Through the years I’ve received a number of such comments. From a lady in prison who listened to my messages on the radio… from teenagers who were touched by God in one of my youth programs… from parents and older people who prayed for me and gave me rich encouragement through difficult times… from those in hospitals or homebound who longed to be prayed for. These notes I cherish and pray I can live up to each special expression.
Have you written a thankful note to anyone else? Now would be the time to do that! Make that phone call. Jot down your gratitude for another and get it to them. Make that visit you have meant to make.
I hope this will be the start of a special list for you, a special “Thanksgiving Always”. “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all God’s people, I have not stopped giving thanks for you, remembering you in my prayers”. Ephesians 1:15-16
Til next time, Don Johnson, Producer/Host/Afterglow
I am thankful that I live in a Christian community where I have met so many nice friends. I am thankful there are so many activities offered for our health, our growth and our entertainment. I am thankful that I don’t have to plan and cook meals ever again.”
Flo Seward
I am thankful for the people God has put into my life.”
Don Williams
My wonderful family. My caring friends at Kirby Pines. My great medical team. I have so much to be thankful for, I don’t know where to start.”
Margaret Edrington
Mal and I are thankful we are at Kirby Pines. There is so much to keep us going even with social distancing. We are thankful we can “see and do” with other residents.”
Jean Mauney
Thankful for my health. Thankful for the security and safety that is felt living here. Thankful for my church, place of employment and America.”
Donna Paine
The joy of knowing God is in control and being a member of the Kirby Pines family.”
Ken Hardin
I am very grateful for the friendly residents and the staff always willing to help!”
Malloy Kline
I am grateful for family and friends, especially one named Sydney Wagner who calls me every morning to make sure I am OK.”
Martha Gardiner
This has been a difficult year, but during sheltering in place and social distancing I have had much time to reflect on the things for which I am thankful. God loves me, family, friends and a safe place to live.”
Barbara Lipsey
First, I am thankful for my long lasting wife and all that she has meant to me. I am thankful for a place like Kirby Pines where you can live in peace and comfort.”
Joe Jackson
Family, friends, food, our country, shelter, sunrises, sunsets, breath, life, safe living conditions, flowers, trees, good health, Kirby Pines, God, Jesus, salvation and hope of eternity in Heaven.”
Sydney Wagner
Moving to Kirby Pines is the best gift I have given myself. The employees loving care and thoughtfulness has made my time here feel like home.
Virginia Herrin
I am most thankful that we live in a place like Kirby Pines where we have everything we really need without having to go out at a time like this for anything. Kirby Pines is THE MOST!”
Nita Heffernan
From the many wonderful things from which to select, I am most thankful when Jeanette said yes to my marriage proposal.”
Steve Martin
My healthy family. The wonderful country we live in. Beautiful Kirby Pines with our welcoming friends and staff. I am a very happy and lucky person.”
Merry LeShane
I am very blessed to be here in this good place. The Kirby Pines family cares for us in happy times and in sad times.”
DeDe Scott
I am thankful to the good Lord for all the blessings He sends my way.”
Shirley Anderson
I am thankful for my family, my friends and neighbors at Kirby Pines and the security I feel when I’m out walking after dark.
John Davis is an icon for the qualities of loyalty and faithfulness to his country, having served eight years in the Army. Also, he has recently devoted his life to caring for his wife, JoAnn, who is now a resident of The Manor at Kirby Pines. Until the Covid-19 virus changed policy, John spent many hours of his day in the Manor with JoAnn.
John Davis wears many titles. Not only is he a veteran, husband and father, he is a singer, a Colonel Sanders “look-a-like, and a “teller of tall tales”. You can spot him nightly with a group who gather around the Post Office area after dinner. John refers to this group as “The Liars Club”. When asked if he would be offended by the title of “good ol’ boy”, he said, “No, I’ve been called much worse”.
John Davis could rightfully be called a “good ol’ boy” as the term is positively used to compliment someone who not only has a Southern background but is considered dependable and loyal to a fault. These are John’s words describing his early life:
“I was born and raised in the ‘big town’ of Bandana, Kentucky, population 200. If you don’t know where Bandana is, it is located between Paducah and Monkey’s Eyebrow. It was a good place to grow up. I was an unexpected surprise to my parents who were forty-two and forty-four when I was born. I had two older sisters, fourteen and sixteen years older, so, as you might guess, I was a ‘spoiled brat’. We lived on an eighty-five acre farm with a big red barn and a windmill sixty to seventy feet tall. My dad had a trucking business for many years, hauling milk and livestock from three counties to areas as far away as East St. Louis. He let me ride along with him and the saddest day of my life was when school started and I could not go with him. My Dad raised beef cattle and when I was nine years old, he gave me a calf to raise. By the time I went to college, I had a small herd of my own”.
JoAnn and John’s Wedding Day 1957
Following graduation from high school in 1952, John entered Murray State College in Murray, Kentucky. He graduated with a B.S. in Business Administration in 1956. John says, “Murray was a great college but I was not a great student”. During his sophomore year, John was invited to go on a blind date with another couple. The girl for John, of course, turned out to be JoAnn. They dated for three years and married on August 25, 1957. Their first son, Rich was born in 1965 followed by another son, Chuck in 1969. They now have three granddaughters.
After graduating from Murray State, John volunteered for active duty in the Army rather than be drafted. He had joined the Army Reserves during his freshman year in college and achieved the rank of Sergeant. Following basic training, John was assigned to Nike Missile School in Ft. Bliss, Texas. Being newly married, he was happy to remain in the states. However, as luck would have it, his battalion was the first to be sent oversees to Wiesbaden Air Force Base in Germany. Since there was no housing for Army personnel, he and JoAnn made the difficult decision to be separated for the twenty months of the assignment. The trip to and from Germany was on a WWII Victory ship which, according to John, “was nothing more than a big floating bathtub, nothing like the modern ships. I was sick nine days over and twelve days coming back. When we docked in New York, I kissed the ground and promised the good Lord that I would never leave our shores again. These were words I would ‘eat’ almost forty years later”.
Following his discharge from the Army in 1959, John and JoAnn moved to Memphis. John’s first job was with General Electric Corporation. After a year in an apartment, they bought a house in East Memphis. They joined and were active in Mullins Methodist Church. According to John, “We had wonderful neighbors and made a lot of life-long friends with our neighbors and at church”.
John decided his real interest was in sales and through a friend, became employed with Ortho Diagnostics selling blood typing products to blood banks and hospital laboratories. He would later work for two more companies, Nuclear Medical Labs in Dallas and Hybritech in San Diego. “I had a ball!”, says John. “I loved every minute of it. Because of the travel involved, JoAnn, the boys, and I got to see all but three states. We visited many countries of the world, including trips to Spain and England which JoAnn won by selling encyclopedias. For a school teacher, she was a ‘heck’ of a sales lady. I often wonder how a ‘green’ country boy and a ‘sharp-eyed’ little girl from Kentucky ever got to all of those places”.
John & JoAnn 2019
John and JoAnn moved to Kirby Pines in August, 2012 when JoAnn’s arthritis worsened. “Thank God we came when we did! We have been blessed”, says John.
Since moving to Kirby Pines, John has found time to sing with The Entertainer’s Chorus and is frequently a soloist. “I really love singing with the Chorus”, states John. He is also a member of the Men’s Fellowship Group and is currently a Wing Leader.
To know John Davis is to admire him for his strength and steadfastness. He is truly a “good ol’ boy”. THANK YOU JOHN AND ALL VETERANS FOR YOUR SERVICE!
Flexibility:refers to the range of movement in a joint or series of joints.
Length in muscles that cross the joints to induce a bending movement or motion.
How can you Improve Flexibility?
To improve flexibility, it is important to stretch
Stretching- is a form of physical exercise in which a specific muscle or tendon is deliberately flexed or stretched to improve flexibility and range of motion.
What are the Benefits of Stretching?
Improve range of motion
Improve performance in physical activities
Decrease risk of injury
Enable your muscles to work most efficiently
Decrease pain and soreness after exercises
Improve posture
Improve circulation of blood flow throughout the muscles
Prevents tightness of muscles
Types of Stretching
Dynamic Stretching
Low intensity form of stretching that utilizes movement to stretch your muscles
Increases circulation and nutrient flow throughout the body Ex: arm swings, shoulder circles, lunges, leg swings, etc.
Static Stretching
Stretching muscles while the body is at rest
It is composed of various techniques that gradually lengthen a muscle to an elongated position (to the point of discomfort) and hold that position for at least 30 seconds
Stretching Essentials
Target major muscle groups Calves, thighs, hips, back, neck, shoulders, arms, etc.
Warm up first
Hold stretch for at least 30 seconds
Don’t bounce
Focus on pain-free stretches
Relax and breathe freely
Fit Stretching into your Schedule
• Do stretches after your morning shower or bath
• Stretch before getting out of bed
• Stretch after exercise
Keep up with Stretching
It can be time consuming!
You can achieve the most benefits by stretching regularly at least 2-3 times a week
If stretching helped you increase your range of motion, it may decrease again if you stop stretching
Approach with Caution
If you have a chronic condition or injury, you may need to adjust your techniques
Talk to your doctor or physical therapist about the most appropriate way to stretch if you have any health concerns.
Kirby Pines, a sister community of The Farms at Bailey Station, is part of the family of LifeCare Communities of Retirement Companies of America. For more information, visit retirementcompanies.com
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