Andy Saunders has given much of his life to the local theater community and people are taking notice.
The performer, designer, director, and teacher has been part of the scene since coming to the then-Memphis State University as a graduate student in the 1960s. That half-century-plus of devotion will be recognized at the upcoming Memphis Ostrander Awards when he will be given the 2021 Eugart Yerian Award for Lifetime Achievement.
The Ostranders primarily recognize a year’s worth of excellence in local theater productions and this year’s winners will be announced on Sunday, August 29th, at the Halloran Centre. The exception to next month’s big reveal is the lifetime achievement honor named for the director of the Memphis Little Theatre (now Theatre Memphis) from 1929 to 1961.
The announcement from the Ostranders organization said Saunders has been “an indispensable presence in the Memphis theater community. … Onstage, Saunders is celebrated not only for his nuanced and charismatic acting style but also for his beautiful, operatic singing voice.”
Saunders has directed shows around town and was at Memphis University School where he taught science, speech, religion, astronomy, photography, mechanical writing, and theater production. He also produced more than 135 shows at the school during his 38-year career before retiring in 2010.
Since his retirement, he’s designed and built dozens of shows at Germantown Community Theatre. GCT executive director Brian Everson says Saunders is the “ultimate volunteer, professional, artist, and friend. GCT, in so many ways, would not be possible without Andy.”
Andy and his wife, Jean, moved to Kirby Pines in March of 2019.
In “As You Like It”, Shakespeare declares that “the world is a stage”. His various “stages” of life could also be interpreted as occurring in ACT I, II, & III. While most of Diane Mullins’ life revolved around family and community, her entry into the acting world was unique, interesting and fascinating. It seems appropriate to view her life in those terms. She shares her story:
ACT I: Dorothy Diane DeWess entered the first stage of her life in Chicago, Illinois on September 3, 1932. Due to her father’s work, the family lived in several cities but eventually moved to Memphis where they remained. She had a happy childhood but always felt in the shadow of her older brother, David. “He was very popular while I was a wallflower”, says Diane. When she was six years old, she survived a freak accident after falling one and one-half stories down an elevator shaft. She fortunately was dressed in a rabbit fur coat, muff and tam, so that her fall was not fatal due to being wrapped in a “pillow of fur”. However, she did sustain a broken wrist and a concussion. Diane attended Memphis public schools and while attending Messick High School, met her future husband, Billy (Curly) Mullins. They married in 1951, a year following graduation.
Billy and Diane in Hawaii
ACT II: Diane’s husband Billy served in the Army during the Korean War. During this time, Diane worked in secretarial jobs. On Billy’s return from the Army, he began work in insurance, eventually starting his own business, A-Z Insurance Agency. Diane and Billy had three boys, Tim, Pat, and Mike (deceased). Diane became “Girl Friday” to her husband’s business. Billy was so successful that he was awarded thirty-five vacation trips. These included many U.S. cities and three trips to Hawaii and England. The Mullins were active in Colonial Baptist Church before transferring to Ridgeway Baptist.
The acting bug struck by accident. Although Diane had done some acting in high school, she never considered this as an option in her life. However, a friend encouraged her to try out for a part in a Christmas play at Germantown Community Theatre. She got the part and the “acting bug bit”, says Diane. From theatre, she saw an opportunity in the independent film industry and performed in many independent movies. These are movies usually only fifteen to twenty minutes in length, are entered into a film festival and, never seen by the public. She hired an agent and was able to make commercials for businesses and products, including: Accent Jewelry, Fed Ex, Kroger, Arkansas Lottery and one for Doritos which was entered in the Superbowl commercial contest. She has been an extra in all of the Memphis made movies, including: The Firm, The Client, Blueberry Nights, and Nothing But The Truth.
During this time, another form of acting was providing one of the most unique and fulfilling roles for Diane. She was hired to be a “standardized patient” for all of the Medical Units of University of Tennessee. In this role she was given a script to memorize and perform as a “sick” patient for the students to analyze and diagnose. A big part of the evaluation was determining the bedside manner and appropriate reactions of the students. One example was of a hysterical woman who had to cry for one and one-half minutes. Faculty watched on camera and Diane had the opportunity to evaluate as well. “What fun it was acting ‘sick’ for the students. I really felt like I was contributing in a worthwhile way”, says Diane.
Acting for UT Students
In the late 70’s or early 80’s, Diane began singing with The Sweet Adelines, a barbershop harmony singing group for women. They performed in many venues including contests.
ACT III: The singing with The Sweet Adelines continued for twenty-five years. The acting for U.T. students ended in 2016. However, acting continues. According to Diane, “I am really enjoying my acting career and there must not be too many ‘old white-haired ladies’ that are in the acting business. I get called often when an old gal is needed. I am ready to go and the ham in me loves it!” In fact, she has just finished a role in an independent film called “Dear Lady Joan”.
Sadly, in 2019, Billy passed away following a two-year illness. Diane made the decision to move to Kirby Pines in 2020. Her two sons, and all but two of her six grandchildren and nine great-grandchildren live nearby. “My family means everything to me and I’m so grateful that they are near me”, says Diane. Diane also likes going out to lunch or dinner with old friends, playing bridge, reading and just socializing with people. “Although I have only been at Kirby Pines a short time, I have made so many new friends and I am enjoying all the activities and programs offered. I feel very blessed and very much at home here”, says Diane.
Fortunately good health allows Diane to continue many activities. Her story reminds us that productivity, happiness and a satisfying life does not necessarily occur in one particular stage of life. The ability to have a satisfying last “scene” in our life depends on being willing to remain open to others and taking advantage of the opportunities that are available to be productive and serve others.
Are you over the age of 65 and have been diagnosed with diabetes or pre-diabetes? If yes, you should implement modifications to your diet daily to decrease its effect on your body. Even minor dietary changes can help in reducing your diabetes risk.
The first step in the prevention is to understand how today’s food choices can impact your blood sugar and metabolism. Foods should not be classified as ‘good’ or ‘bad,’ but on the types and amount of food you are consuming. Sometimes we take in certain foods in excess, foods that should only be thought of as “sometimes” foods. “Sometimes” foods and beverages are highly processed, refined, and sugary. You should limit these types of foods and only consume them for occasional enjoyment. Eating foods such as vegetables and fruits, whole grains, and lean proteins with the occasional splurge of “sometimes” foods can help you understand how foods affect blood sugar levels
The Facts
Almost 1/3 of adults over the age of 65 in the U.S. have diabetes, with 50% of that 1/3 being undiagnosed.
An additional 1/3 of adults have pre-diabetes.
Aging adults are especially at risk for poor nutrition caused by bad eating habits, loss of appetite, and decreased access to healthy foods because of time, money, or limited mobility.
The best way to manage diabetes is to self-manage.
Diabetes To Do List
Start by having a conversation with your physician to learn everything you can about diabetes and preparing a diet that will control your blood sugar.
Talk with your community Dietitian to review your current dietary choices and set-up a meal planning process.
Plan every meal the day or two before.
Ensure that your planned meal fits into your nutritional goals.
Try not to make last-minute meal choices that do not include the goals you have set for yourself.
Make one or two dietary modifications and set obtainable goals for yourself. An example might be to stop eating cookies or cake unless it’s a special occasion.
Review your goals regularly with your physician and community Dietitian and add new goals as you attain the ones you have set.
Ensure you are taking care of your feet and skin:
Inspect your feet every day. Look for cuts, blisters, calluses, red spots, swelling, or any other abnormal issues. Use a mirror to see the bottoms of your feet. If you have difficulty seeing all areas of your feet, ask for assistance from staff or family.
Protect your feet by washing them every day. Use a mild soap with warm water and thoroughly dry. Use lotion instead of powder to keep the skin smooth and moisturized to prevent cracks or fissures. Avoid the use of lotions between toes; It can create a moist breeding ground for bacteria and lead to wounds that are difficult to heal.
Prevent elevated blood sugars, which can lead to a loss of sensation to your feet, leading to uncared for wounds. Report any findings of abnormalities immediately to your health care provider.
Retired persons may leave their jobs, but they don’t have to leave the things they loved about their work. One thing I love about working is having a routine to get out of the house for a job I love where I feel welcomed and encouraged. Our exercise programs can become a wonderful routine with benefits that improve strength, balance, and endurance. In our classes you are always learning a new skill and experiencing new challenges, some physically demanding and even some mental. It is an opportunity to put out your best effort (whatever that may be). When you finish, you get that feeling of satisfaction that you accomplished something that day. Several residents have picked up new skills learning to use free weights properly and developing routines on the Nu-Step machine and the other weight bearing resistance equipment. In our group classes, you will gain not only strength and improved balance, but also encouragement and a team spirit as you work out together. Put us on your schedule and come to work out with us. The benefits will profit your health and well-being.
Exercise is a key to a strong and healthy lifestyle boosting energy levels, lifting spirits, improving balance, enhancing immune system and aiding weight loss programs.
It’s Time to Join the Walk About Australia Part 2 Program
Participants may register in the Oasis or online with Mhand@nullkirbypines.com. The program will run from September 1 through October 31. Every week, we will track how many miles each participant walks, or completes on the Nu-Step, or treadmill. Get credit for 1 mile for each exercise class you participate in. Everyone’s mileage will be kept up individually and as a group total to see how far we can walk; pointing out interesting landmarks along Australia’s coastline which runs for 9395 miles. We have already traveled 3400 miles; that’s over 8 million steps. We’ll send postcards along the way and follow our progress on a map with helpful tips, awards and surprises for everyone along the way. Weekly door prizes and a Grand Prize at the end will be awarded for the most miles. We are dedicating this walk in memory of Gene Wainscott who was one of our biggest supporters. Make plans to join our Walk About Australia Program this fall.
Describe yourself in five words: Loving, caring, respectful, honest and helpful.
What is something you are proud of: I have the best parents in the world – all three of them.
What do you do for fun: Perform on stage with my band.
Do you have any hobbies or interests: Playing guitar.
Do you have a pet: A snake. It’s name is Gucci.
What is your favorite thing about your job: I get along with everybody.
What is your favorite food: Chicken.
What is your favorite song: The Thrill Is Gone by B.B. King.
What would you like people to know about you: That I am very kind and easy to get along with.
Rudy Selmon goes above and beyond the call of duty to support the department as well as our residents. He is thoughtful, precise and always a team player. He understands the importance of what we do for the residents of Kirby Pines. He is always willing to help another shift when staff is short and is happy to train or assist others as needed.
According to the Centers for Disease Control and Prevention, each year one out of every three adults aged 65 and older experiences a fall. Falling once doubles your chances of falling again. Older adults who have fallen typically report moderate to severe injuries, including deep bruises, head trauma and hip fractures. Fall related injuries may alter mobility and limit independent living, requiring both formal and informal caregiving. Many of these injuries, such as hip fractures, increase the risk of premature death. These facts of falling put into perspective the importance of reducing your risk of falls. Many falls can be prevented by making simple changes in your daily life. This month’s Healthy Living Series will focus on tips to decrease your chances of falling.
How Can You Prevent Falls? First, it is important to take care of your health. Have your eyes and hearing checked frequently for changes. See a healthcare provider if you have foot pain, or if you can’t trim your toenails. Also, consult a healthcare provider right away if you feel weak or unsteady on your feet, if you feel confused, or if you fall. Let a healthcare provider know if a medicine is making you feel dizzy or making you lose your balance. If your healthcare provider wants you to use a cane or a walker, learn how to use it – and then use it consistently. It is also important to get regular exercise, especially walking.
Six out of every 10 falls happen at home, where older adults spend much of their time. Older adults should be encouraged to take steps to “fall proof” their living areas, both inside and outdoors including:
Wear shoes with nonskid soles
Be sure your home is well lit so that you can see things you might trip over
Remove throw rugs or fasten them to the floor with carpet tape
Don’t put electrical cords across pathways
Have grab bars put in your bathtub, shower and toilet area
Have handrails put on both sides of stairways
Don’t climb on stools and stepladders
How can therapy help? By participating in a balance/fall management program, you will develop and learn skills necessary for safe, functional mobility with reduced risk for falls. You may also reduce the risk for falls and other complications resulting from balance problems, low vision, cognitive changes and decreased sensation. In order to ensure success of an individualized balance/fall management program, therapists work closely with the multi-disciplinary team.
Join Functional Pathways, your NEW Rehab Provider, for a Welcome Reception July 28th at 2:00 pm in the PAC.
On June 21st of this year Mrs. Lou Anders celebrated her 103rd birthday. She was born in Searcy, Arkansas and lived in the area on a farm with her parents and five siblings most all of her childhood. One year her parents decided to move to West Texas to a plantation, but quickly came back to their roots in Arkansas. Mrs. Anders graduated high school in Searcy and went on to get married. After a year of married life in Searcy, her and her husband moved to Memphis. Mrs. Anders began working and attending school in the evening. She started at Memphis State but soon transferred to Tennessee where she eventually graduated with a degree in accounting. Mrs. Anders worked for John Morrell and Company for 34 years prior to retiring with her husband. Mrs. Anders husband was an Army veteran who also worked as a route manager for American Bakeries. The couple were married for 52 years. They never had any children, but had numerous nieces and nephews they treated as their own.
Throughout life, and especially during retirement, Mrs. Anders developed some hobbies of her own. She is very well traveled. Together with her husband, they visited every state in the union. Since then, she has also traveled abroad to numerous areas including Rome, Greenland, Norway, Germany, and all throughout Europe. When not traveling, she enjoys painting and woodworking. She says if you show her something and let her measure it, she could make it. Prior to the pandemic, she was also an active member of Highland Heights United Methodist Church. She spent many hours there involved in all the activities they offered. She enjoyed volunteering at the church and with local charities. She says that one of her proudest moments was working with Each One Teach One and watching students grow and succeed.
Lou with her family at her 103rd Birthday Party
Mrs. Anders moved to Kirby Pines in August of 2004. She has enjoyed her years here and has been active in several of the clubs throughout her time. For many years, she led the Uplifters Circle Bible Study. She also led the Garden Club at Kirby Pines and is a lifetime member of the Tennessee Federation of Garden Clubs. Mrs. Anders still gets out and about and is looking forward to Monday Night Bingo and the Rhythm Band. She said the best part about moving to Kirby Pines is the friendship of other people, everyone is so friendly. The activities and entertainment are great. Kirby Pines is a good place for anyone to be.
Describe Your Family: Brave. Hardworking. Patient. Successful.
Describe yourself in five words: Caring, Kind, Loveable, Patient, Happy!
What is something you are proud of: I have the best parents in the world – all three of them.
What do you do for fun: Swim, play video games, eat lots of junk food.
Do you have any hobbies or interests: I love to sing and cook.
Do you have a pet: A snake. It’s name is Gucci.
What is your favorite thing about your job: I love all of the residents. Victoria and Tania are the best managers ever.
What is your favorite food: Crawfish.
What is your favorite song: Necessary by Brandy Norwood.
What would you like people to know about you: I am a really good dancer.
Jeremy Richardson is dedicated to Kirby residents by providing exceptional service with a positive attitude. He arrives with a smile on his face every day. He has always made himself available to work additional shifts during this pandemic. Jeremy’s commitment to Caring in Place is unwavering. We are fortunate to have him on our team!
– Victoria Johnson, Director of Personal Support Services
Kirby Pines, a sister community of The Farms at Bailey Station, is part of the family of LifeCare Communities of Retirement Companies of America. For more information, visit retirementcompanies.com
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