Technology is all around us – it’s how we get our entertainment, it’s how we communicate with family and friends, even how we exercise! As years pass, the technology gets more and more advanced – who would have even thought there would be artificial intelligence to record our grocery lists!
So, why use technology? In today’s world, it is almost inevitable. There are many benefits to utilizing technology:
- Connecting with loved ones
- Knowledge at your fingertips!
- Mental and physical stimulation – exercise and brain games apps
- Tracking nutrition and exercise habits
- Receive reminders for medications
- Food and Supply deliveries
Technology is best when it brings people together.”
– Matt Mullenweg, CEO of WordPress
Since we all use it, it’s important to know how to keep yourself, and your personal information, safe!
- Use Strong Passwords – combine numbers, symbols, upper and lower case.
- Guard Personal Information – think before giving out your personal information online.
- Be Wary – If it seems too good to be true, it usually is.
- Install Reputable Security Software – only purchase recognized security software.
- Be Careful what you Post – avoid sharing anything too personal.
- Avoid Phishing Scam – a common tactic is sending emails meant to look like reputable sites – Stay Alert!
- Think Before You Open! Don’t open anything that seems suspicious or come from someone you don’t know.
- Backup Photos and Documents – backup items so you don’t accidentally lose them forever.
There are so many different technologies out there – explore and find what fits your needs! Reach out to the therapy team at Functional Pathways to learn what options might suit you best!
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