Here some ideas to make your holiday a little healthier:
On the first day of Christmas: Put on your walking shoes.
On the second day of Christmas: Put on your walking shoes, Walk to Hall L and back
On the third day of Christmas: Put on your walking shoes, Walk from L to I and back.
On the fourth, day of Christmas: Find a friend to walk with you around the lake.
On the fifth day of Christmas: Walk to the Oasis on the first floor near the Bistro.
On the sixth day of Christmas: Walk to the Oasis and Learn to use the Nustep
On the seventh day of Christmas: Use the Nustep for 15 minutes
On the eighth day of Christmas: Learn to use the resistance equipment for upper body
On the ninth day of Christmas: Learn to use the resistance equipment for lower body
On the tenth day of Christmas: Join an exercise class
On the eleventh day of Christmas: Bring a friend to an exercise class
On the twelfth day of Christmas: Take a rest then start again.
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