Resident Spotlight: Gerald and Janet Reeves

Gerald and Janet Reeves

Voices Brought Them Together

Janet Gail Lawson was born September 24, 1937 in Detroit, Michigan to Leighton and Jewell Lawson. She was the middle child of three girls. Her father owned three Mobil Oil stations and did quite well for the family when at the age of 37, he decided to become a full-time minister.

He enrolled in Freed-Hardeman College in Henderson, Tennessee, when Janet was five. After that, the family moved every few years, from Henderson to West Helena, Arkansas to Clinton, Oklahoma. The family eventually ended up in Memphis, where Janet enrolled at Treadwell High School. Though she was not thrilled with the move, things got easier when she got to sing in the senior choir as a freshman and met a cute senior named Gerald Reeves.

Gerald Lee Reeves was an only child, born February 7, 1936 in Memphis, Tennessee to Mattie Clarice and Edgar Reeves. His father worked for the Ford Tractor Company. Once Gerald was in high school at Treadwell, he became a frequent visitor at the Lawson home, which made Janet’s father a bit uneasy. It was decided that she would attend Harding Academy in Searcy, Arkansas her senior year. Gerald kept the spark alive, however, by driving to Searcy every other weekend to visit.

Gerald and Janet Reeves
Wedding Day, Sept. ’57

After graduation in 1954 from Treadwell, Gerald joined the Marines serving two years active duty and six years in the reserves. Janet transferred to Memphis State to take prerequisites for medical technology school and to be closer to Gerald. Gerald was also at the U of M, studying engineering.

Janet was accepted to Baptist Medical Technology School and fiercely pursued her dream of becoming a med tech. Two weeks after her graduation and four days before her birthday, she became Mrs. Gerald Reeves. On September 20, 1957, she was the first bride to walk down the aisle of the new Macon Road Church of Christ auditorium, where her father preached.

Gerald was working for an architect, who was working on an Exxon contract, when Exxon offered him a job, even before he completed his college degree. Gerald worked full time and went to school at night, while Janet worked at Baptist Memorial Hospital on Union Avenue, Blood Banking. In February of 1961, their daughter Karen was born and two and half years later in July of 1963, their son Bruce arrived. When the kids were born, Janet took a work hiatus.

In 1967, Exon moved Gerald and the family to Birmingham and to Mobile, Alabama. He played a significant role in developing Esso fuel stations along the Gulf Coast. Janet continued her career here at Baptist Montclair. In 1970, they moved back to Memphis, living in Germantown. They joined White Station Church of Christ where Janet prepared meals for those who were ill and bereaved and taught in the children’s program. Gerald distinguished himself for providing doughnuts and coffee for the joint Heirs Bible class for 40 years.

Painting of a doorway and steps
Janet’s 1st Painting in France

Janet retired in 1996 as a med tech at Baptist Central. Most of her 40-year career was spent there in heart surgery. During those years, she worked on blood coagulation and open heart and heart transplant surgeries. After she retired, they built a house on Pickwick Lake and practically went every weekend. Gerald was still working when Janet discovered her artistic talent. She took drawing lessons, then went with a small group to study art in France for three weeks. She got so good, that a friend who owned a car dealership they had met through church asked her to do a painting he could put in every car he sold. When the details were worked out, she agreed and painted for him for a year and a half. It was none other than Bud Davis. Janet made enough money to build a large art studio in their home.

In 2001 Gerald retired after 41 years at Exxon as a Senior Marketing Engineer. They traveled and spent time enjoying their lake house.

A painting of flowers
A Favorite Painting

In 2017, they sold their home and moved to Kirby Pines. They looked at several communities, but Janet had already been attending the Book Baggers three years prior, and after meeting all the smart, interesting members of that group, she had made up her mind for the two of them. The one stipulation was they wanted the apartment they had seen two years prior in Memphis Magazine and it just happened to be available. It was simply meant to be, it was God’s will.

Since moving in, Gerald enjoys relaxing with their dog Coca and looking at their beautiful view from their balcony. Janet has taken up Mahjong and they both enjoy dancing. By now, you surely have met the Reeves, if not, they are two of the nicest people you’ll ever meet. They even sent me home with homemade cookies after our interview. Yum!


Changes in Posture as We Age

Retired woman doing yogaThere are several factors that predispose us to have altered posture as we age and each will be considered. But before mentioning each factor, it is important to know that our bones, muscles, and joints are all part of the musculoskeletal system that defines our posture. The backbone or vertebral column is made up of the bones (called vertebra), joint-like spaces called intervertebral discs, and muscles. Age has a pronounced effect on all three and over time the back tends to curve forward resulting in an increasingly stooped posture.

Osteopenia and osteoporosis are medical terms that mean loss of bone density — little to more, respectively. There is loss of calcium in the bones and this produces the loss of density. This begins in women at menopause and in men around age 65. There can be a slight reduction of the size of less dense bones in the spine that could contribute to posture.

The major factor that contributes to spinal curvature is the change in the intervertebral discs. Between each vertebra, there is a gelatin-like cartilage that separates the vertebra. With age, these discs harden and lose flexibility with the inevitable result of compressed total length of the spine and a forward tilt called kyphosis. These aging changes together are called senile kyphosis and are considered a normal part of aging.

Muscle mass also changes with age with a process called sarcopenia. Muscles shrink and may be replace by fat and/or fibrous tissue either of which weakens the muscle. The loss of muscle strength with age contributes to the curvature of the spine.

Another factor that influences statue is the change from a lean body to one with more fat. This process begins at age 30 in both genders. The fat tends to be concentrated at the waist. Men tend to gain weight until about age 55 and women 65. The redistribution of weight contributes to the changes in the spine.

Some of the pathologic processes that can occur with the normal aging are fractures of the bones and arthritis that make the bones and discs more rigid, curved and painful.

Retired man doing yogaAs with most age-related changes, there are things that we can do to prevent or delay the changes. The list below shows factors that we choose and which can improve our posture. Most of the factors are self-explanatory and well known to readers of this column. Exercise is by far the most important factor in maintaining a younger posture because it improves the bone and muscle functions that are essential in maintaining musculoskeletal health. The last item, paying attention to erect posture and not slumping, is easier said than done. One must be mindful of proper carriage.

Factors Affecting Postural Changes With Age:

  • Exercise — the more one regularly exercises the more posture
    can improve.
  • Diet — balanced diet with vegetables, fruit, no red meat leads
    to health.
  • Calcium and vitamin D improve bone density.
  • Limit alcohol use.
  • Do not smoke.
  • Behavioral changes of purposefully maintaining erect posture.

As with so many things in healthy aging, there are constant and immutable changes that occur simply because they are a normal part of the aging process. Erect posture is one of the things that is lost with age, but there are a number of things we can do to delay or minimize the changes in posture as our bones, joints, and muscles are altered by age.


Take a Spin on our Recumbent Bike

Are you looking for an exercise that helps you lose weight, strengthen core and leg muscles, and easy to use? Try the recumbent bike in the Oasis:

The TRUE CS900 recumbent bike is comfortable, smooth, and quiet. The seat is easy to reach without stepping over the frame making it perfect for seniors or those rehabbing. Recumbent bikes provide gentle exercise to improve muscle strength, flexibility, posture and balance. A recumbent stationary bike provides a safe way to get a solid cardio workout; a good choice for weight loss. Always check with your doctor before incorporating a stationary bike into your exercise regimen.

Features: Our bike is equipped with a reclining seat that is easy-to-adjust and pedals with foot straps. The wheel is in front, not under the rider. Recumbent bikes work the abdominal, gluteal and hamstring muscles, helping to reduce lower back pain in a comfortable indoor climate. Riding a recumbent bike is a natural pain reliever and mood lifter due to the endorphins released during aerobic activity. It’s an excellent calorie burner, too.

Safety: Recumbent stationary bikes are safe for most people when used properly. Be careful boarding and exiting the recumbent bike. Skid-proof shoes (no sandals or slides) should be worn and feet need to stay inside the strap of the pedals while riding the bike. Remember to stay hydrated by drinking water before, during and after a cycling session. If you experience any pain, dizziness, shortness of breath or other signs of discomfort while riding a recumbent bike, stop riding immediately and contact your doctor.

Recumbent BikeHere are some more tips to help you avoid injury or discomfort:

Adjust the seat. When the pedal is at the lowest position, your leg should be almost, but not quite, straight. You shouldn’t have to strain or rock your hips to pedal. Your knees shouldn’t feel crunched when they’re at the top of the pedal stroke. Adjust the seat forward and back with the front bar under the seat and recline with the lever on the left.

Get to know the easy to read display panel. Begin pedaling to turn on the lighted display. (This model is self- generating: no plug) press GO to open settings. Keep pedaling at 30rpms to keep the display lit. The rider can easily change their resistance level on the electronic display (using up and down arrows) choosing from easy rides to challenging simulated uphill rides and everything in between with 30 levels.

Adjust the pedal straps so that your feet feel snug — but don’t let the straps cut off your circulation. The foot straps make riding much more comfortable and efficient than pedaling without them. Don’t pedal with just your toes to avoid foot and calf cramps. Instead, press from the ball of your foot and through your heel as you pump downward on the pedal, and pull up with the top of your foot on the upstroke.

Don’t hunch over to prevent neck pain, keep your chest up, shoulders back, ears in line with your shoulders, and belly button drawn in. Avoid rocking from side to side, or clenching the handlebars or jerking motion.

Get started. Your goal is smooth even peddling with at least 30 revolutions per minute. If you are new to exercise, begin with 10-15 minute workout at level 3 resistance and gradually build resistance levels and your time to 30 minutes.

Recumbent Bike ControlsNext time you are near the Oasis, come in and give the recumbent bike a spin. Make an appointment with Mary Hand. She will be glad to demonstrate the recumbent bike and the other equipment in the Oasis. Remember “Keep it moving.”


Always Something New at Kirby Pines

The 36th anniversary of Kirby Pines is just a month away, in mid-September. Whether you have been a resident for ten years or just 36 days, you are enjoying first hand the numerous improvements and upgrades to the community over the past years. These improvements and our consistency in delivering services to you, has resulted in Kirby Pines being voted the Memphis Most winner by the Memphis Commercial Appeal year after year.

The Performing Arts Center is now about 17 years old and has hosted artists from our own Kirby Pines Rhythm Band to the acapella group from Yale University to the New Orleans Jazz Ensemble. The Bistro which opened three years ago to offer residents and guests another dining venue is now being copied by other local retirement communities, and our in-house movie theater continues to be a very popular spot to meet for some of the latest movie releases. Soon the Large Card Room will have new tables and chairs, much to the delight of our ever-growing bridge players group.

Of course, our new entrance off of Kirby Parkway has added to the grand lobby entrance into our community.

Regardless of how long you have been a resident, or have been contemplating a move to Kirby Pines, our upcoming 36th anniversary is possible because of the trust you and so many in the Memphis community have in us. On behalf of all employees, thank you for your cooperative spirits throughout the years, and may I suggest you make some time to relax away from the hot August sun.

Michael EscamillaMichael Escamilla,
Executive Director,
Kirby Pines


A Knock at the Door

Door and door knob

During the Civil War, late at night, a stranger came to the home of the famous preacher, Henry Ward Beecher. Mrs. Beecher heard the knock and went to see who was there. Opening the door slightly she found a tall stranger covered in wraps up to his eyes trying to protect himself against the cold weather. He asked to see Pastor Beecher but refused to give his name.

Pastor Beecher’s life had been threatened many times during those days, so Mrs. Beecher closed the door and returned to their upstairs room. The stranger was left standing outside in the cold.

Henry Ward Beecher
Henry Ward Beecher

When Beecher learned that someone was at his door, standing alone outside, he quickly went downstairs and welcomed the stranger into his home. Sometime later Beecher returned to his wife upstairs. She learned that the man who came to their home to see her husband but who wouldn’t give his name was none other than the President of the United States, Abraham Lincoln. He was facing a crisis and had come to Pastor Beecher for prayer.

At this time of celebrating our country’s national freedom on the Fourth of July, this story has some great points. Wouldn’t it be wonderful if our leaders, not only from the White House, but from Congress and the Supreme Court of the United States would realize the crisis we are in and seek counsel and prayer from Godly men and women throughout the nation? We are living in critical times in America and throughout the world and our real help must come for the One mentioned in our Pledge of Allegiance. We are “one nation under God.” We have too long forgotten this. Prayer is not a sign of weakness but of wisdom and recognition that things have gotten beyond our control.

The promise of II Chronicles 7:14 still relates to us today: “If my people, who are called by my name will humble themselves, and pray and seek my face, and turn from their wicked ways, then I will hear from Heaven, and forgive their sin and heal their land.”

Today’s times may be cold and harsh, like the winter night at Beecher’s home. But this must not keep us from seeking help beyond ourselves.

Do you know who may be knocking at the door? The stranger may at first be unrecognizable, even unknown. The circumstances may seem accidental but they are really Divinely planned. Are we the kind of persons who will draw others to seek us out when they need help? We must prepare ourselves for this unbelievable opportunity! Listen to words from Matthew 25, “For I was hungry, and you gave Me food; I was thirsty and you gave Me drink; I was a stranger and you took Me in; I was naked and you clothed Me; I was sick and you visited Me; I was in prison and you came to Me. Then the righteous will answer Him, saying, Lord, when did we see You hungry and feed You, or thirsty and give You drink? When did we see You a stranger and take You in, or naked and clothe You? Or when did we see You sick, or in prison, and come to you? And the King will answer and say to them, Assuredly, I say to you, inasmuch as you did it to one of the least of these my brethren, you did it to Me.”

May many around us overwhelmed by the growing crisis know they can knock on our door and find a special welcome, a listening ear, and prayer that specifically seeks God’s answer and direction. And may we know there are others around us that we can go to in critical moments and find uplift and help no matter the cost.

Till next time,
Don Johnson, KP Chaplain


Resident Spotlight: Sydney Wagner

Sydney Wagner

A Ministry of Love

An email arrives announcing that a resident of Kirby Pines has fallen or become ill. A request is made for prayers for the individual and his or her family. Eventually, another email arrives giving an update on the resident’s condition and location as well as a request for continued prayers and cards.

These emails go out from the email “tree” of Sydney Wagner to approximately 120 residents of Kirby Pines. Much of the information is given to Sydney by other residents; however, she follows up on information with personal visits or phone calls before sending out the updated information.

While honoring the privacy of the individual, Sydney believes “the more we know about each other, the more we will care and love each other”. She also believes the scripture that teaches, “The effectual fervent prayer of a righteous man availeth much” (James 5:16). Her personal experiences in battling cancer 12 years ago and recently caring for her husband, Shelton during his terminal illness, have re-enforced with Sydney an awareness of the comfort brought to individuals and families when prayers are “showered” on them when they are needed most.

When did this ministry begin? While her mother was a six years resident of Applingwood Health Facility, Sydney and her sister wrote a monthly newsletter which was sent to all families and featured a write-up of a resident in each issue. While attending Highland Street Church of Christ, Sydney did a weekly newsletter for her Bible class and continued that at Germantown Church of Christ, until recently.

Sydney and her husband Shelton
Wedding Day, August 1962

When Sydney and her husband Shelton moved to Kirby Pines in 2014, she had a desire to keep up with old and new friends and to learn more about them. So, she started sending messages to a few. Word spread and residents began requesting to be on her email list.
Sydney’s earlier life could be considered ideal and normal. She had a happy childhood, growing up on a farm with one brother and one sister. In addition to her parents and siblings, Sydney had a nanny whom she loved very much and was also fortunate to get to share a bedroom with her grandmother “who taught me everything I know”.

Sydney Juan Carmack was born in a hospital in Brownsville, Tennessee, on August 10, 1939. She was the first of three children born to Sidney and Juantena Carmack of Dry Hill, a community near Ripley, Tennessee. Her father was determined to name their first born for both parents. To his delight, the baby was a girl, but it was necessary to change the spelling of his name for her.

The little girl grew up and became an overachiever in Ripley High School. Sydney learned to play the trumpet, was a cheerleader for three years, and was co-editor of the school newspaper. To this day, she maintains contact with grammar and high school friends.

Following high school, Sydney attended Memphis School of Commerce, then worked six years for American Surety Company. But alas, she met the love of her life, Shelton Wagner. They were married on August 25, 1962. Almost two years later Wendy Leigh was born and 18 months later, Shelton Allen, Jr. completed their family. Shelton started his own business in drafting and this was continued for 40 years. During that time, Sydney supported the business by being the bookkeeper and courier.

In 1975, the family moved to East Memphis so it would be convenient for the children to attend Harding schools. The home was located in a cove and in Sydney’s opinion, they had “the best neighbors in the world”. There were frequent cove parties which added to their friendships. She recently was invited back to one of the parties and enjoyed seeing the small children, many now grown.

Throughout their marriage, Sydney and Shelton enjoyed traveling, seeing most of Europe, Canada and Mexico and all the states, except Hawaii. One of their three trips to Alaska was for two months with three other couples, traveling in two motor homes. The most fun they shared was taking each of their six grandchildren, at age 13, for a one week visit to a location of their choice in the U.S. Their choices were Alaska(2), New York City, Jackson Hole, Wyoming, Boston and the Grand Canyon.

Sydney believes that the second smartest thing she and Shelton ever did was to make the decision to move to Kirby Pines – the first was their accepting Jesus Christ as their Savior. She has made many wonderful new friends and gotten to know her old friends better. She enjoys the entertainment and all amenities provided at Kirby Pines. Her hobbies are reading, writing, photography, playing mahjong, and making her greeting cards to send out to others each month.

The “ministry of love” Sydney provides through her emails, newsletter and cards, her friendly and approachable personality make her an invaluable asset to our Kirby Pines family. Thank you, Sydney for keeping us informed about each other and for making Kirby Pines a more loving place.

Written by Joan Dodson, Kirby Pines Resident


Exercise: What’s Stopping You?

Getting over the hurdles together

Getting over hurdles together

Staying fit is vital for people of all ages especially seniors. Exercise increases flexibility, reduces pain and joint stiffness, improves balance and mobility along with strengthening, and weight control and lifts your spirit. To help you overcome some common excuses for skipping exercise, here are some helpful ideas from the Arthritis Foundation. Always check with your physician before starting a new exercise regimen.

Excuse #1: “I have no time to work out.” One thing about Kirby Pines is that there is always something to do here which can usurp time for exercise, Health experts recommend 5 times per week for a minimum of 30 minutes; that’s only 150 minutes weekly. Exercise classes are offered 5 days a week with lots of variety and the Oasis is open 24/7 for equipment workouts. Walk a few extra halls around Kirby Pines for a quick stroll at lunchtime, it all adds up.”

Excuse #2: “I’m in too much pain.” When you’re hurting already, it’s difficult to find the motivation to move. But mild activity can help to ease the ache. Before you try to exercise, listen to your body. Low impact exercise like water walking can take the pressure off your joints. If you use pain medication, choose a time to exercise when your meds are working at their best. Remember to always warm up to prepare the muscles. “You may literally want to use a heating pad to loosen up your muscles and ease the stiffness then follow that with 10 minutes of basic stretching.”

Excuse #3: “Working out is boring.” The key to sticking with an exercise program is finding something that you enjoy. Ask a friend or spouse to join you making exercise a social event. Another person will keep you accountable and less likely to skip. If your pals aren’t interested, check out the group exercise classes offered here at Kirby Pines. Put some variety in your program.

Excuse #4: “I don’t need to lose weight.” Exercise is more than simply losing weight. In addition to fending off disease — including cancer, diabetes, dementia and osteoporosis, but it can also improve your life on a day-to-day basis. Working out makes you happier, less stressed and more productive, And regular movement helps ease daily tasks by strengthening muscles and ligaments around the joint.

Excuse #5: “I’m too self-conscious.” Feeling embarrassed or intimidated is common barrier to exercise. Begin a walking program with your doctor’s approval. Sit and observe before joining the class helps build confidence. Ask the instructor about the class. For water aerobics, putting on your bathing suit is the most challenging part of the class. Whatever you decide, just get started.

Excuse #6: “It’s been so long since I’ve exercised –I don’t know where to begin!” Start simple and easy. You can walk any time and it requires no special equipment. In the beginning, limit your exercise to 15 minutes and gradually add 5 minutes to your workout. Make an appointment with Mary in the Oasis and get a refresher course on using the Nustep or Stationary Bike. Try one of the exercise classes. Yoga stretch and Tai Chi are good for starters.

Excuse #7: “I’ll start tomorrow.” Make an appointment to exercise. Mark it on the calendar: date and time. Seeing your accomplishments in writing inspires more accomplishments. Make a date to walk or go to class with a friend, so you won’t back out. Spend time with people who are already exercising regularly. Set attainable goals like walking so many steps each day or exercising a certain amount each week. Reward yourself when you meet your goal with something healthy like new walking shoes or a pedicure and you will be more inspired to keep moving and develop a healthier lifestyle.

“It’s not the finish line that matters; It’s having the courage to start.”

Julia "Hurricane" Hawkins

Julia “Hurricane” Hawkins is 103 and just ran the 100-meter dash. Her life
advice? “Look for magic moments.” She started running at 100 years old.


Understanding Osteoporosis

Osteoporosis is known as a “silent” disease with no obvious signs or symptoms. Often the first sign of the disease is a potentially debilitating fracture. Osteoporosis is characterized by structural deterioration of bone tissue which causes bones to become porous and fragile.

Currently, about 10 million Americans have been diagnosed with osteoporosis. Of this number, 80 percent are women. Estimates suggest that about half of all women older than 50 will break a bone due to osteoporosis. It is estimated that another 34 million Americans have osteopenia or weak bones which places them at a greater risk for osteoporosis.

Understanding OsteoporosisRisk factors of osteoporosis include gender, race and age. Being female, of Caucasian or Asian descent and older in age all increase the risk of osteoporosis. Family history of osteoporosis and/or personal history of broken bones also play a role. Those that have lower levels of hormones such as estrogen or testosterone or low vitamin D and calcium intake are also at risk. Long-term use of tobacco, alcohol and some medications can also place individuals at a greater risk for osteoporosis.

Three factors essential for keeping your bones healthy throughout your life are: 1) adequate amounts of calcium, 2) adequate amounts of vitamin D, and 3) regular weight-bearing exercise.

Physical Therapists can instruct on how to maintain proper alignment throughout all mobility including walking and stair management. Physical therapy staff can also provide strengthening programs to assist in the prevention of injuries as well as education on fall prevention,

Occupational Therapists can teach safe and adaptive techniques during self-care tasks such as dressing, bathing and bed mobility to prevent injuries. Occupational therapy staff can also provide adaptive equipment to make daily activities easier and allow for energy conservation.

Please join us July 17th at 1:30 pm in the PAC for our Smart Moves presentation on Osteoporosis.

Healthy bone vs porous bone

10 million Americans have it and 44 million are at risk

1 in 2 women and 1 in 4 men 50 and older at risk for fracture

Risk Factors

Prevention

 


“Memphis” Stands Out on Mud Island

Artist Tylur French

This past May, the final layers of brightly hued paint were being applied to 10-foot steel letters firmly affixed to the ground in the Mud Island River Park.

The installation is 50 feet long, and the foundation supporting all 20,000 pounds of lettering is made of more than 147,000 pounds of concrete.

A quick browse through hashtags such as #memphissign or #mudisland will yield several, if not dozens, of examples of people eager to display their Memphis pride on social media platforms such as Facebook and Instagram.

Youngblood Studio was chosen for the design by Memphis River Parks Partnership, the same studio responsible for other large-scale projects such as the Broad Avenue water tower and the colorful Bike Gate sculpture that adorns the eastern entrance to Overton Park at Sam Cooper and East Parkway.

“In terms of finish and scale, we knew their work was really going to ‘pop’ on the riverfront,” said Ruby Zielinski, a design strategist with Memphis River Parks Partnership.

Youngblood Studio, Zielinski adds, is “hyperlocal,” employing mostly Memphis-based artists.

The sign has been tested for all weather conditions and seismic durability by A2H planning and design firm.

The designer, Tylur French, said, “This sign isn’t going anywhere for a long, long time.”

The Broad Avenue Water Tower

The Broad Avenue Water Tower

The Overton Park Bike Gate

The Overton Park Bike Gate


Celebrating Summer at Kirby Pines

July is traditionally the month when we begin to think about summer and celebrating America’s independence with family and good friends. This July will be no exception for residents at Kirby Pines Estates.

As part of National Hot Dog Month, the Bistro will be featuring a Hot Dog of the week. What better way to celebrate the opening month of summer than with a meal that is so closely tied to family outings, and the gatherings of friends. In addition, it is an excellent way to entertain a grandchild or a great-grandchild visiting for the day.

If the start of summer weather has you feeling like staying indoors, then why not take a moment to check out a book from the library or better yet, volunteer at Kirby Pines. Living at a life-care retirement community such as Kirby Pines, offers so much more than simply living in comfort. Living here provides you with more time to spend doing the things you enjoy, such as volunteering.

Volunteering brings benefits to both the community at large and the residents who volunteer. It makes important contributions, economically as well as socially. It also contributes to making a more cohesive community by building trust and reciprocity among the residents. Call Cheryl Moore in Life Enhancement to find the perfect place for you to volunteer.

Michael Escamilla,
Executive Director, Kirby Pines